Grace Chen – Certified Personal Trainer
Hi! My name is Grace. I started my fitness journey in 2014 not having a clue what I was doing but I had the desire to change. I started at 90 lbs and always struggled to gain weight and build some glutes. After years of trial and error, I’m now 35 lbs up and couldn’t be happier. Fitness has changed my life not just physically but mentally as well. Nothing can replace the satisfaction of physically and mentally pushing yourself to do something challenging.
Because of my journey I strive to share my knowledge and experience with people who also have that same desire to change but struggle knowing what to do. I always tell my clients it’s not going to be easy but it’s going to be worth it. You can lead a horse to water but you can’t make it drink. So drink you’re f*cking water.
Personal trainer Alisa Rodela holds her Bachelors Degree in Dance from Hunter College, NYC. Bridging dance and fitness she has successfully created a community of well rounded fitness enthusiasts.
Alisa offers a wide variety of ways to sweat and earn your fitness goals. She specializes in weight loss, pre & post baby, strength and conditioning, toning (replacing fat with muscle), and dance classes (group or private).
Currently accepting new clients and offering a summer promo! Contact Alisa to inquire, Rhythmfitllc@gmail.com.
As a fitness professional of 6+ years, I look forward to helping my clients adapt fitness as part of their lifestyle. Through discipline, consistency and patience my clients learn to not only reach their fitness and health goals but they also learn to not live without it.
If you are looking for an accountability coach and mentor, then I’m the person for you. Let me help you live your life to its fullest potential!
Jesus Soto – Certified Trainer
Hi, I’m Jesus Soto, and I’m a certified personal trainer and nutrition specialist.
For the past 3 years, I have been helping clients reach their health and fitness goals. I have worked with youth and college athletes, competitive powerlifters and bodybuilders. I specialize in strength and conditioning, weight loss, hypertrophy and lifestyle coaching.
I focus on developing personalized programs for each of my clients, taking into account their individual goals, circumstances, and preferences. Whether you want to lose weight, build muscle, become more explosive, improve your overall health and fitness, or just be able to enjoy your favorite activities, I can help you get there.
I also believe that nutrition and lifestyle decisions play a key role in finding success with your fitness goals. That’s why I take a holistic approach to personal training, offering lifestyle advice that fits into clients’ preferences and budget.
I understand the challenges and struggles that come with embarking on a fitness journey, which is why I emphasize safety and smart planning. I want to ensure that you reach your goals while avoiding injury or burnout.
Throughout my career, I’ve worked with clients of all ages and fitness levels. No matter what your background or experience, I’m committed to helping you achieve your goals as quickly and as safely as possible.
If you’re ready to take the next step towards getting into better shape and feeling great, I’m here for you. With my guidance and expertise, you’ll be able to make lasting changes to your lifestyle and enjoy the health benefits that come with them.
Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I’m constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.
DESIREE BOURNE – Personal Trainer
My fitness journey started because I developed Auto Immune issues at an early adult age.
Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health.
I know the struggle, and I know accountability, discipline and kindness is what’s needed to succeed.
Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others.
I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.
LIVING THROUGH SOME TOUGH LIFE CHOICES HAS CHANGED MY ASPECT ON WHAT I WAS ABLE TO OVERCOME AND ACCOMPLISH. I HAVE BEEN DEDICATED TO CHALLENGING MYSELF PHYSICALLY, AND MENTALLY AS A PERSON, WITH SEVERAL ACCOLADES IN SPORTS TEAM MEDALS, MARATHONS, AND TRACK AND FIELD.
MY GREAT PASSION IS PROVIDING A POSITIVE IMPACT TO PEOPLE THROUGH FITNESS AND AN ACTIVE HEALTHY LIFESTYLE.
I HAVE 14+ YEARS OF TRAINING EXPERIENCE AND HAVE WORKED WITH VARIOUS ATHLETES, MLS (MAJOR LEAGUE SOCCER) REFEREES, CELEBRITIES, BOOTCAMPS AND HIIT TRAINING.
EDUCATION AND CERTIFICATES: TRAINING CERTIFICATIONS THROUGH NCCPT, AFTA.
INTERESTS AND ACHIEVEMENTS: I AM A AVID HIKER, ENJOYING OUTDOOR ACTIVITIES ALONG WITH BODYBUILDING AND SPORTS I ENJOY.
I WAS A MARATHON, CROSS COUNTRY RUNNER AND COMPLETED TWO DIFFERENT FULL MARATHONS.
TRAINING SPECIALTY: ATHLETIC SPORTS PERFORMANCE, BODYBUILDING, WEIGHT-LOSS, HIIT TRAINING, STRENGTH TRAINING, FAT LOSS AND ENDURANCE PERFORMANCE.
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Marianne Guzman – Personal Trainer
Hello! My name is Marianne. I began my fitness journey since 2014. I remember being so unhappy with my body, the way I looked and how I felt. I struggled with binge eating and drinking, which lead me to become overweight and tired all the time. I knew I had to make a change, if I wanted to do better. A new gym opened up in my area and I immediately signed up. I had friends who already had been working out for years and they taught me the basics with weight lifting and nutritional meal plans. I’ve learned so much over the years and continue to keep learning and growing. Since then, I have lost 35 pounds and able to keep it off. My love and passion for fitness and health is something I never take for granted anymore. If I can change my life to a healthier and balanced lifestyle, I know you can too!
My goal as a personal trainer is to help those who want to reach their fitness goals because of their ‘why’ and determination. Reach out to me if you have any questions! I would love to help you start your fitness journey!