Melody Soto – Certified Personal Trainer
Certified Personal Trainer – Hey! I’m Melody Soto! And I’m a certified personal trainer, nutritionist, with background in athletic training. I help women understand their body, mind, & soul through fitness! Throughout my fitness journey I have realized that countless women including myself struggle with feeling confident and sexy in their own skin. This is very common whether it has to do with weight loss, gaining healthy muscle mass, or understanding nutrition. Before I became a personal trainer, I absolutely hated my body and everything about myself. I used to starve myself to fit in with friends and not eat in public because I was embarrassed someone would judge me. After years of neglecting my body I decided to make a change by focusing all my energy on bringing the life back into myself. I became a personal trainer to show women that the gym is a judgement free zone where you can work on yourself and become the most beautiful, authentic, and proud woman you’re meant to be.My approach to fitness is very different compared to others. I personally love to focus on your own nutritional balance and understanding your own body. I like to take the time to rebuild your metabolism as well as teaching you how to properly track/ calculate your foods. Everyone’s body is completely different and responds differently to certain foods, with this knowledge I help you understand your body type and what we can change to achieve your goals. I like to say that “ 80% of what we’re doing relies on nutrition, the other 20% is the fun part (working out)”. With the proper balance of food and workouts throughout the week you can overcome anything.I tailor all of my programs whether In person or online to YOUR specific goals. I include weight training, HIIT, combine with cardio to increase overall health and wellness. With my support, you will learn new technique, skills, and ways to improve your metabolism throughout this process. If you’re a full time student, mother, nurse or business owner I can teach you how to effectively manage your time and achieve those goals you’ve always wanted.If you’re ready to make the change, I’m here for you in every way shape and form! Let me help you embrace the new healthy version of yourself. I’m looking forward to meeting you and helping you through this new journey in life!
Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I’m constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.
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Hey there! My name is Valeria Martin, and I am a female trainer in Chino Hills. I began my fitness journey at a young age, and I was inspired to become a personal trainer so that I could empower others to take charge of their health and well-being. With a mission to help women achieve their health and fitness goals as a Lifestyle Mentor. I offer a range of trainings including HIIT workouts, Power Lifting, Cardio, Private Training, Weight Loss, and Strength And Conditioning, with a focus on both mental and physical health. As a Lifestyle Mentor, I have seen firsthand how exercise can transform a person’s life, and I am committed to helping you become stronger and healthier in all aspects of your life.
One of the things I love most about my job is seeing the positive changes in my clients. Whether they come to me looking to lose weight, gain muscle, or simply feel better about themselves, I am dedicated to helping you achieve your goals. With my expertise and guidance, you will become stronger, both physically and mentally. You will walk taller, with a newfound confidence and sense of purpose, and radiate a glow that is unmistakable.
To achieve your health and fitness goals, commitment is key. When a client comes to me for help, I ask them to commit to the process. That means showing up for their workouts, following the nutrition plan we create together, and being open to feedback and guidance along the way. If you do your job as a client, I promise to do my job as a trainer, which is to provide you with the knowledge, support, and motivation you need to succeed.
I firmly believe that if a client is willing to put in the work, there will be promised results. This might mean seeing improvements in your strength and endurance, losing weight, or simply feeling better in your own skin. Whatever your goals may be, we will work together to achieve them.
Of course, every person is unique, and everyone’s journey will look different. Some people may see results quickly, while others may need more time and patience. That’s why I take a personalized approach to training, creating individualized plans that are tailored to your specific needs and goals.
At the end of the day, my goal as a trainer is to empower all my clients to take charge of their health and wellness. By working together as a team, we can achieve amazing things. I help you stay accountable and motivated, and I celebrate your victories with you every step of the way.
Ultimately, my goal as a Lifestyle Mentor is to help women achieve lasting health and wellness. I know that exercise is just one piece of the puzzle, which is why I also focus on nutrition, stress management, and other aspects of self-care. I believe that when we take care of our bodies and our minds, we can achieve anything we set our minds to. I am honored to be a part of that journey and look forward to helping you transform your life through fitness and wellness. Whether you are a beginner or an experienced athlete, I am here to help you reach your goals and become the best version of yourself.
Vanessa Nunez – Certified Personal Trainer
Certified Personal Trainer – Hello, my name is Vanessa. I am a certified personal trainer and a certified nutrition coach.I have been actively pursuing this field since 2018. During this time, I have helped many individuals achieve their goals – from weight loss and building muscle to overall health and wellness. As your coach, my goal is to inspire you to take action and begin your journey towards a healthier lifestyle. I want to help you set realistic, achievable goals, and provide you with the support and guidance that you need to be successful.My approach to training focuses on improving each person’s overall physical fitness level, in turn improving their mental health. I believe that by combining physical activity with positive thinking, individuals are able to reach their fullest potential and achieve lasting results.I specialize in both men’s and women’s fitness, with a particular emphasis on weight loss, muscle building, and nutrition coaching. Through my personalized training sessions, I will help you identify your personal strengths in order to maximize your results.If you are looking for someone to encourage and motivate you on your path to health and wellness, then I am the perfect fit for you. I am committed to helping you every step of the way, so contact me today to start your journey.
My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at firstname.lastname@example.org for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.
NASM Master Trainer
Personal trainer Alisa Rodela holds her Bachelors Degree in Dance from Hunter College, NYC. Bridging dance and fitness she has successfully created a community of well rounded fitness enthusiasts.
Alisa offers a wide variety of ways to sweat and earn your fitness goals. She specializes in weight loss, pre & post baby, strength and conditioning, toning (replacing fat with muscle), and dance classes (group or private).
Currently accepting new clients and offering a summer promo! Contact Alisa to inquire, Rhythmfitllc@gmail.com.
Tiffany Raulston – Personal Trainer
Jess Raygoza – Certified Personal Trainer
Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process.
I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible.
I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality.
My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit.
I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey.
My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve.
I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey!