Brian Rogers – Chino Hills Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I'm constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified Personal Trainer - Hey guys I’m Kalie! I am a Certified Personal Trainer and currently in the process of becoming a Certified Nutrition Coach as well. I specialize in strength training as well as HIIT training, focusing on building the basics and practicing correct form to increase results and decrease the risk of injury, focusing on helping clients develop healthy habits and build a healthy lifestyle. I began my fitness journey back in 2018 after battling with body image and self esteem struggles my whole life, longing to make a change in my lifestyle and body. Little did I know then that fitness would become my biggest passion and I would come to combine fitness and helping others into a career! When I made nutrition and fitness a priority in my life, I watched myself change and grow into a much happier and healthier person both physically and mentally! I finally learned to believe in myself and gained the confidence in my body and self that I had always wished for! My mission is to encourage and support others at all levels as they begin and progress through their fitness journey and help them build a healthy lifestyle helping them transform not only their bodies but their self esteem and watch their confidence grow in and outside of the gym! If you’re looking for someone who is extremely positive and upbeat to give you their all in your journey, pushing you past your self-perceived limits while also being your biggest cheerleader and supporter, I’m your girl!!!!

What is your Training Specialty?

Woman’s fitness

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, my name is David Sepulveda and I'm a certified personal trainer. Through my years of experience I have helped countless individuals reach their fitness goals.I am passionate about helping people achieve their desired weight loss and transformation in a safe, effective and manageable way. My focus is on holistic wellness so that my clients can progress through their own journey with the support of a knowledgeable and caring coach.I understand that every individual has different needs and goals and also recognize that motivations and lifestyles are always changing. This is why I strive to remain up to date with the latest evidence-based research when developing training plans for my clients.I have a unique ability to engage with clients to ensure that the training program is tailored to the individual. My ultimate goal is to help my clients reach their full potential by teaching them the fundamentals of healthy living, building on that foundation and helping them maintain balance in their lives.I am dedicated to helping individuals make positive lifestyle changes which will last them a lifetime. I am goal oriented and disciplined in my approach to personal training and in turn I hope to help my clients learn the skills and implement the strategies they need to be successful.In addition to my passion for wellness and exercise, I am a Certified Personal Trainer through the American Council on Exercise. So, you can be sure that you are training with a professional who has the knowledge and skills to provide results-driven training sessions.I believe in a holistic approach to health and wellness, one that incorporates nutrition, exercise and lifestyle modifications. By following this approach, my hope is that together we can create an action plan designed to help you become the best version of yourself.Thank you for taking the time to get to know me and learn about my personal training services. I look forward to working with you on your journey to a healthier, happier lifestyle.[/vc_column_text][/vc_column][/vc_row]