[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Chino Hills - Hi, I am Mia and I am a certified personal trainer with over 10 years of experience in the fitness industry. For the past several years, I have been helping women of all ages achieve their fitness goals through nutrition, weight training, and lifestyle changes. I specialize in helping women with their body sculpting, weight loss, and post-pregnancy fitness needs. As a mom of two, I understand the challenges of taking care of your family while also striving to reach your fitness goals. That’s why I strive to make my training accessible to moms of all ages. My training style is a combination of high-intensity workouts, nutrition guidance, and educational advice tailored to each individual client. The goal of my program is not only to help you reach your fitness goals, but also to equip you with the knowledge and tools necessary to maintain them. I focus on building strength, improving flexibility and overall fitness levels, and helping you achieve your fitness goals in a way that is sustainable for you for the long term. I don’t believe in short-term fixes or crash dieting. My goal is to educate each client on the importance of making small but consistent changes to their lifestyle over time. My passion revolves around helping women find balance in their lives while also providing them with the support they need to reach and maintain their health and wellness goals. Whether you are looking to lose weight, tone up, learn new exercises, or just need support on your journey to better health and wellness, I am here to help. If you are ready to get started on your journey to becoming fit and healthy, contact me and let’s get started. Find a Personal Trainer in Chino Hills[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fmiakfit%2F"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]ISSA Certified Personal Trainer  - Hi I’m Crystal but my friends and clients call me Summer (middle name). So a little background…After much time working in the nightlife and hitting rock bottom in what seemed in all aspects of life, I discovered my true calling in fitness and later in bodybuilding. This journey ignited a passion for competing, leading me to become the first American wellness competitor to compete in the division,and eventually,becoming an IFBB Pro. I have over 8 years of experience, training and learning under some of the best coaches in the sport and industry. I’ve dedicated myself to helping clients achieve diverse goals - from weight loss and strength training to creating personalized meal plans and coaching in bodybuilding and lifestyle transformations. I also specialize in glute building as one of my services I’m sought after. Unlike a lot of athletes and trainers, I didn’t Come from a long history of athletics, I discovered fitness as an outlet from a lifestyle that was not serving me. I know what it feels like to be new to the gym, to not feel good enough, dealing with negative self talk… but I’ve built the confidence along the way to take my mind and body past my limiting beliefs. My approach goes beyond elevating physiques; it’s about enhancing mental well-being and building self-confidence, helping clients thrive both in body and mind.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process. I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible. I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality. My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit. I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey. My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve. I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey![/vc_column_text][/vc_column][/vc_row]