Mia Avila: Your Chino Hills Personal Trainer for Women’s Fitness



Fill out form and we will text or call with you within 1 hour during working hours.





Would you like to opt-out from receiving recurring automated marketing messages at the phone number provided. Message frequency varies. Msg & data rates may apply. Your Privacy is our priority. Your information will not be shared.





Women’s Fitness Coach Chino Hills

Hi, I’m Mia Avila, a certified personal trainer with over 10 years of experience in the fitness industry. I’m passionate about helping women of all ages achieve their fitness goals and transform their lives through a holistic approach to wellness.

My Journey

As a mom of two, I understand the challenges of balancing family life with fitness goals. That’s why I strive to make my training accessible and supportive for busy women.

My Training Philosophy

I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll help you:

  • Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
  • Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
  • Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.

Areas of Expertise

I specialize in:

  • Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
  • Body Sculpting: Develop a toned and defined physique through targeted workouts.
  • Post-Pregnancy Fitness: Regain your strength and fitness safely and effectively after childbirth.

Why Choose Mia?

  • Experienced and Dedicated: Benefit from my 10+ years of experience and passion for helping women achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.

  • Women’s fitness coach Chino Hills
  • Personal trainer
  • Weight loss
  • Body sculpting
  • Post-pregnancy fitness
  • Strength training
  • Nutrition coaching
  • Personalized training programs
  • Holistic fitness
  • Transform your life

Contact Mia Avila today and start your fitness journey!

Personal Training Skills
  • Bodybuilding 100%
  • Lifestyle Fitness 100%
  • Womens Fitness 100%
  • Body Sculpting 100%
  • Strength and Conditioning 100%
Personal Training Experience
NASM CPT
PRENATAL/POSTNATAL
Women’s Fitness
Body Sculpting
In Person and Online Trainer