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Mia Avila – Personal Trainer in Chino Hills

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Mia Avila – Personal Trainer in Chino Hills

Personal Trainer in Chino Hills – Hi, I am Mia and I am a certified personal trainer with over 10 years of experience in the fitness industry. For the past several years, I have been helping women of all ages achieve their fitness goals through nutrition, weight training, and lifestyle changes. I specialize in helping women with their body sculpting, weight loss, and post-pregnancy fitness needs. As a mom of two, I understand the challenges of taking care of your family while also striving to reach your fitness goals. That’s why I strive to make my training accessible to moms of all ages. My training style is a combination of high-intensity workouts, nutrition guidance, and educational advice tailored to each individual client. The goal of my program is not only to help you reach your fitness goals, but also to equip you with the knowledge and tools necessary to maintain them. I focus on building strength, improving flexibility and overall fitness levels, and helping you achieve your fitness goals in a way that is sustainable for you for the long term. I don’t believe in short-term fixes or crash dieting. My goal is to educate each client on the importance of making small but consistent changes to their lifestyle over time. My passion revolves around helping women find balance in their lives while also providing them with the support they need to reach and maintain their health and wellness goals. Whether you are looking to lose weight, tone up, learn new exercises, or just need support on your journey to better health and wellness, I am here to help. If you are ready to get started on your journey to becoming fit and healthy, contact me and let’s get started.

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Personal Training Skills
  • Bodybuilding 100 %
  • Lifestyle Fitness 100 %
  • Womens Fitness 100 %
  • Body Sculpting 100 %
  • Strength and Conditioning 100 %
Personal Training Experience
NASM CPT
PRENATAL/POSTNATAL
Women’s Fitness
Body Sculpting
In Person and Online Trainer


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Bodybuilding, Toning & Shaping, Resistance Training - With a decade of unwavering commitment to the fitness industry, I am a seasoned professional dedicated to transforming lives through tailored fitness solutions. My journey has been marked by countless success stories, ranging from beginners taking their first steps into fitness to competitive athletes reaching new heights under my guidance. As a testament to my comprehensive approach, I hold a nutrition certificate, allowing me to craft personalized nutrition plans that complement and enhance every fitness journey. Furthermore, my expertise extends to sports massage, recognizing the importance of holistic well-being in achieving peak physical performance. Specializing in transformations, I thrive on helping individuals set and surpass their fitness goals. My proficiency encompasses not only online and in-person weight training but also competitive bodybuilding coaching for both males and females. I believe in the power of a well-structured and individualized fitness plan to unlock the full potential within each person. Whether you're a beginner seeking a transformative journey or a competitive athlete striving for excellence, my holistic approach integrates goal setting, nutrition planning, and targeted training to pave the way for your success. With a passion for empowering individuals, I continue to inspire and guide clients toward their fitness aspirations with a decade of expertise as my foundation.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Michelle Ybarra - Personal Trainer in Chino Hills - Hi! My names Michelle! I started my fitness journey a couple years back after my having my son. I gained more weight after having him and couldn’t take looking at myself in the mirror. I managed to lose 50 pounds in 4 months but still kept the weight I wanted in certain areas of my body. Fitness transformed my life, I grew a passion and love for working on my body. I learned what it takes to stay consistent and disciplined, and I’m passionate about helping you find the same spark as I did. I believe in a holistic approach to fitness that encompasses both physical and mental well-being. My workouts are designed to be challenging yet enjoyable, blending various training styles to keep things exciting. Together we’ll not only transform your body, but also cultivate a sustainable healthy lifestyle.Whether you’re a new mom or seeking a positive change I’m here for you! Let’s create a personalized plan that fits seamlessly into your life, making health and fitness a joyful part of your routine.[/vc_column_text][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]ISSA Certified Personal Trainer  - Hi I’m Crystal but my friends and clients call me Summer (middle name). So a little background…After much time working in the nightlife and hitting rock bottom in what seemed in all aspects of life, I discovered my true calling in fitness and later in bodybuilding. This journey ignited a passion for competing, leading me to become the first American wellness competitor to compete in the division,and eventually,becoming an IFBB Pro. I have over 8 years of experience, training and learning under some of the best coaches in the sport and industry. I’ve dedicated myself to helping clients achieve diverse goals - from weight loss and strength training to creating personalized meal plans and coaching in bodybuilding and lifestyle transformations. I also specialize in glute building as one of my services I’m sought after. Unlike a lot of athletes and trainers, I didn’t Come from a long history of athletics, I discovered fitness as an outlet from a lifestyle that was not serving me. I know what it feels like to be new to the gym, to not feel good enough, dealing with negative self talk… but I’ve built the confidence along the way to take my mind and body past my limiting beliefs. My approach goes beyond elevating physiques; it’s about enhancing mental well-being and building self-confidence, helping clients thrive both in body and mind.[/vc_column_text][/vc_column][/vc_row]