Melody Soto – Certified Personal Trainer
Certified Personal Trainer – Hey! I’m Melody Soto! And I’m a certified personal trainer, nutritionist, with background in athletic training. I help women understand their body, mind, & soul through fitness! Throughout my fitness journey I have realized that countless women including myself struggle with feeling confident and sexy in their own skin. This is very common whether it has to do with weight loss, gaining healthy muscle mass, or understanding nutrition. Before I became a personal trainer, I absolutely hated my body and everything about myself. I used to starve myself to fit in with friends and not eat in public because I was embarrassed someone would judge me. After years of neglecting my body I decided to make a change by focusing all my energy on bringing the life back into myself. I became a personal trainer to show women that the gym is a judgement free zone where you can work on yourself and become the most beautiful, authentic, and proud woman you’re meant to be.My approach to fitness is very different compared to others. I personally love to focus on your own nutritional balance and understanding your own body. I like to take the time to rebuild your metabolism as well as teaching you how to properly track/ calculate your foods. Everyone’s body is completely different and responds differently to certain foods, with this knowledge I help you understand your body type and what we can change to achieve your goals. I like to say that “ 80% of what we’re doing relies on nutrition, the other 20% is the fun part (working out)”. With the proper balance of food and workouts throughout the week you can overcome anything.I tailor all of my programs whether In person or online to YOUR specific goals. I include weight training, HIIT, combine with cardio to increase overall health and wellness. With my support, you will learn new technique, skills, and ways to improve your metabolism throughout this process. If you’re a full time student, mother, nurse or business owner I can teach you how to effectively manage your time and achieve those goals you’ve always wanted.If you’re ready to make the change, I’m here for you in every way shape and form! Let me help you embrace the new healthy version of yourself. I’m looking forward to meeting you and helping you through this new journey in life!
David Sepulveda – Certified Personal Trainer
Hello, my name is David Sepulveda and I’m a certified personal trainer. Through my years of experience I have helped countless individuals reach their fitness goals.
I am passionate about helping people achieve their desired weight loss and transformation in a safe, effective and manageable way. My focus is on holistic wellness so that my clients can progress through their own journey with the support of a knowledgeable and caring coach.
I understand that every individual has different needs and goals and also recognize that motivations and lifestyles are always changing. This is why I strive to remain up to date with the latest evidence-based research when developing training plans for my clients.
I have a unique ability to engage with clients to ensure that the training program is tailored to the individual. My ultimate goal is to help my clients reach their full potential by teaching them the fundamentals of healthy living, building on that foundation and helping them maintain balance in their lives.
I am dedicated to helping individuals make positive lifestyle changes which will last them a lifetime. I am goal oriented and disciplined in my approach to personal training and in turn I hope to help my clients learn the skills and implement the strategies they need to be successful.
In addition to my passion for wellness and exercise, I am a Certified Personal Trainer through the American Council on Exercise. So, you can be sure that you are training with a professional who has the knowledge and skills to provide results-driven training sessions.
I believe in a holistic approach to health and wellness, one that incorporates nutrition, exercise and lifestyle modifications. By following this approach, my hope is that together we can create an action plan designed to help you become the best version of yourself.
Thank you for taking the time to get to know me and learn about my personal training services. I look forward to working with you on your journey to a healthier, happier lifestyle.
Kalani Martinez – Nutrition Specialist and PT
Hi my name is Kalani and I am a personal trainer and nutrition specialist here in Chino Hills.
I have obtained my degree in 2021 with a bachelors degree of nursing. Therefore I have spent an extensive amount of time learning and educating myself about the anatomy and physiology of the human body. Therefore, I believe it is important to know the muscles and how to target them during our workouts. I also spent an extensive amount of time learning about the nutritional aspect of working out. It’s important to fuel your body with nutritious foods so that you are able to perform and improve your health overall.
A little bit about me: I’ve been an athlete all my life since I was a child. I’ve done all the sports, you name it and I probably have done it. Once high school ended I realized that I missed the opportunity to workout so I started to get personal training and it has changed my life. I want to be able to give that opportunity back to others and help them stay accountable and motivated.
Yes, I want my girls to look amazing and get the confidence that they deserve. But I also want to make sure you are healthy internally also. I’m here to help others and to give the knowledge I have received so that I am able to make a difference in someone else’s life.
Check out my Instagram page and feel free to direct message me if you have any questions! I look forward to meeting you.
DESIREE BOURNE – Personal Trainer
My fitness journey started because I developed Auto Immune issues at an early adult age.
Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health.
I know the struggle, and I know accountability, discipline and kindness is what’s needed to succeed.
Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others.
I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.
My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at firstname.lastname@example.org for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.
NASM Master Trainer
As a fitness professional of 6+ years, I look forward to helping my clients adapt fitness as part of their lifestyle. Through discipline, consistency and patience my clients learn to not only reach their fitness and health goals but they also learn to not live without it.
If you are looking for an accountability coach and mentor, then I’m the person for you. Let me help you live your life to its fullest potential!
Ahtziri Sanchez – Personal Trainer
Personal Trainer – Hello! My name is Ahtziri (“at-see-ree”), but I prefer to go by Ziri. Exercising has been my favorite tool to use when I need my “me” time for several years and discovered my interest for teaching others how to adapt to the gym while I was working at my campus gym in college. I have been a certified personal trainer since 2022 and have my Bachelor Degree in Kinesiology. I am passionate of helping those who are new to the gym, or may have taken a break, become confident and develop new skills to reach their health and fitness goals. I have also spent the last three years working in physical therapy settings as an Aide, and have learned several therapeutic exercises and stretches that could help my clients improve their form and manage any muscle tension whenever needed. I am committed to working with my clients carefully every step of the way, no matter what stage of their fitness journey that they are on.If you are interested in losing weight, improving your confidence in the gym, or learning to use exercise as your tool for mental health management, then reach out to me to get started ono achieving those goals :). I am so excited to meet you and help you make the gym your happy place!
Personal trainer Alisa Rodela holds her Bachelors Degree in Dance from Hunter College, NYC. Bridging dance and fitness she has successfully created a community of well rounded fitness enthusiasts.
Alisa offers a wide variety of ways to sweat and earn your fitness goals. She specializes in weight loss, pre & post baby, strength and conditioning, toning (replacing fat with muscle), and dance classes (group or private).
Currently accepting new clients and offering a summer promo! Contact Alisa to inquire, Rhythmfitllc@gmail.com.
Hi! My name is Kim, and I’ve been a personal trainer with Self Made for the last five years. My specialty is weight-loss and strength training, where every program is customized for each individual client.
I like to make training fun and enjoyable while still getting a sweat on! I’ll teach you proper form, how to safely use the machines and equipment, as well as help build your confidence in the gym!
In my experience, the mental side of health is just important as the physical side. As someone who has dealt with depression and anxiety, I understand what it’s like and have learned to utilize working out as my therapy. I like teaching my clients how to do the same! Consider me like a life coach.
Having previous injuries on my shoulders, I’ve undergone surgery and physical therapy. I understand how to work around injuries without getting hurt, and can help provide assistance with practicing certain exercises and stretches to strengthen.
I am always friendly, with a smile on my face, and love motivating my clients with positive feedback! Let’s get your fitness journey started together!
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