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Alberto Sanchez – Personal Trainer in Chino Hills

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Alberto Sanchez – Personal Trainer in Chino Hills

Personal Trainer in Chino Hills

Hey guys how’s it going, This is Alberto Personal trainer here at Self Made Chino Hills. I am open to those individuals in need of that extra helping hand when it come towards their fitness & health goals. Iv’e personally have been within this industry for the past 3 years helping young individuals, new beginners to intermediate individuals, as well as parents whom work as a team. One of my specialized roles as a trainer are weightless and recomposition. I’ve helped dozens of individuals drop as much as 90lb in a span of year. In addition I specialize with athletes with emphasis on Powerlifting & strength training. You can refer to me as the weightloss transformations/specialist. I look for individuals who want to transform themselves into the best version yet; I need your time, and commitment to make it happen as a team.

I have over 7 years of experience of weightlifting/specialized roles
Experience in:
Powerlifting
-Weightloss
-Strength training
HIIT
-Bodybuilding (recomp)
-Bootcamp prep

-Educational cert: AA Kinesiology & CPT

About me: I am 24 years old, currently training into mens physique (bodybuilding). Lat competition was in December 2022 for powerlifting; placed first place fro 100kg weight-class having a 1500+ total (578 squat/617 deadlift/367 bench).



Personal Training Skills
  • Powerlifting 100 %
  • Bodybuilding(recomp) 100 %
  • Weight-loss 100 %
  • HIIT 100 %
  • BOOTCAMP 100 %
Personal Training Experience
AA Kinesiology
CPT - Certified Personal Trainer
3+ year of training; 7 years of weight-lifting


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Joseph Sena - Personal Trainer in Chino Hills - What’s up!My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi there nice to meet you ! As an elite personal trainer I'm passionate about helping people improve their lives through weight loss and total wellness transformation. I'm dedicated to being there for my clients every step of the way, and guiding them to a healthier and more balanced life. As someone who struggled with fitness for many years starting off I took it upon myself to learn as much as possible to not only help myself but to help out as much people as possible . I am a firm believer life is so much better when you look and feel good . Fitness effects every aspect of your life so it’s time to take it back in control and achieve the dream body you’ve been wanting . With over 10 years' experience in the industry, I know what it takes to help you reach your goals. I use a combination of high-intensity interval training, strength building, and nutritional education to create workouts and diets specific to each individual's needs. My philosophy is to help you create positive lifestyle changes that will stick. That's why my approach is tailored to each person, taking into account their individual needs, preferences and abilities. After all, there's no one-size-fits-all when it comes to health and fitness. Together, we'll create an attainable plan based on concepts like SMART goal setting, nutrition counseling, and personal mindfulness practices. We'll work together to keep you motivated and on track to reach your goals. I’ll make this as fun as possible and show you multiple ways on feeling better . I believe that so much more than weight loss is needed for total wellness transformation - having enough energy to do the activities you love, feeling confident in yourself and your capabilities, and building relationships with those around you. That's why I'm dedicated to helping you achieve both physical and mental health. So, if you're ready to make a change, I'm here for you! Let me help guide you on your journey to a more fit and healthy you. Looking forward to meeting you and helping change your life![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Frichard_sepulveda_rf%3Figshid%3DYjNmNGQ3MDY%3D"][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi! My name is Grace. I started my fitness journey in 2014 not having a clue what I was doing but I had the desire to change. I started at 90 lbs and always struggled to gain weight and build some glutes. After years of trial and error, I'm now 35 lbs up and couldn't be happier. Fitness has changed my life not just physically but mentally as well. Nothing can replace the satisfaction of physically and mentally pushing yourself to do something challenging. Because of my journey I strive to share my knowledge and experience with people who also have that same desire to change but struggle knowing what to do. I always tell my clients it's not going to be easy but it's going to be worth it. You can lead a horse to water but you can't make it drink. So drink you're f*cking water.[/vc_column_text][/vc_column][/vc_row]