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Joseph Sena – Personal Trainer in Chino Hills

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Joseph Sena – Personal Trainer in Chino Hills

Joseph Sena – Personal Trainer in Chino Hills –

What’s up!My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.



Personal Training Skills
  • Athletic Performance 100 %
  • Athletic Recovery 100 %
  • Body Building 100 %
  • boot camp 100 %
  • boxing 100 %
  • calisthenics 100 %
  • cancer exercise specialist 100 %
  • cardiovascular endurance 100 %
  • Competition Posing 100 %
  • Competition 100 %
  • crossfit 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Injury prevention 100 %
  • Jui-Jitsu 100 %
  • Male Trainer 100 %
  • Martial Arts 100 %
  • Mind Body Fitness 100 %
  • MMA - Mixed Martial Arts 100 %
  • Myofascial Release 100 %
  • Nutrition Coaching 100 %
  • Nutritionist 100 %
  • Online Training 100 %
  • Outdoor Fitness 100 %
  • Power Lifting 100 %
  • Pre and Post Natal Fitness 100 %
  • Private Training 100 %
  • Rehab and Injury Prevention 100 %
  • Semi Private 100 %
  • Senior Fitness 100 %
  • Speed and Agility 100 %
  • Sports Performance Training 100 %
  • Sports Specific Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
  • Yoga and Pilates 100 %
Personal Training Experience
NASM Certified
AED Certified
CPR Certified
National Academy of Sports Medicine (NASM)
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
MMA Conditioning Specialist
NASM Mental Toughness


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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