Hi my name is Kalani and I am a personal trainer and nutrition specialist here in Chino Hills.

I have obtained my degree in 2021 with a bachelors degree of nursing. Therefore I have spent an extensive amount of time learning and educating myself about the anatomy and physiology of the human body. Therefore, I believe it is important to know the muscles and how to target them during our workouts. I also spent an extensive amount of time learning about the nutritional aspect of working out. It’s important to fuel your body with nutritious foods so that you are able to perform and improve your health overall.

A little bit about me: I’ve been an athlete all my life since I was a child. I’ve done all the sports, you name it and I probably have done it. Once high school ended I realized that I missed the opportunity to workout so I started to get personal training and it has changed my life. I want to be able to give that opportunity back to others and help them stay accountable and motivated.

Yes, I want my girls to look amazing and get the confidence that they deserve. But I also want to make sure you are healthy internally also. I’m here to help others and to give the knowledge I have received so that I am able to make a difference in someone else’s life.

Check out my Instagram page and feel free to direct message me if you have any questions! I look forward to meeting you.

Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process.

I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible.

I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality.

My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit.

I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey.

My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve.

I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey!

Hi! My name is Grace. I started my fitness journey in 2014 not having a clue what I was doing but I had the desire to change. I started at 90 lbs and always struggled to gain weight and build some glutes. After years of trial and error, I’m now 35 lbs up and couldn’t be happier. Fitness has changed my life not just physically but mentally as well. Nothing can replace the satisfaction of physically and mentally pushing yourself to do something challenging.

Because of my journey I strive to share my knowledge and experience with people who also have that same desire to change but struggle knowing what to do. I always tell my clients it’s not going to be easy but it’s going to be worth it. You can lead a horse to water but you can’t make it drink. So drink you’re f*cking water.

Working out was my happy place before I decided to start my career in the fitness industry. In 2011 I started personal training to help others make it theirs too. After working with so many different people at different phases in their lives, it really drove home the fact that healthy living has a lot of competition. Often the thing we can’t seem to find is balance.

I really wanted to move beyond just a workout and diet plan and use my personal experience to show how to live healthy and make sustainable changes to accomplish goals. Fitness is for life as long as you keep moving. I hope to keep doing so and help as many people as I can along the way.

In 2015, I cofounded an event, Climb for a Cure, that helped raise funds for stage iv metastatic breast cancer. This event later turned into a nonprofit, Make Good Moves. From 2015-2021 we were able to raise $100,000 and donate that towards research, awareness for stage iv MBC and provide assistance for patients and their families.

In 2019 I helped open up Self Made West Covina and in 2021 I took over partial ownership of Self Made Chino Hills in 2021.
Within those two locations I help run a team of close to 100 trainers. I mentor them to step out of the big box gyms and become successful entrepreneurs.

In 2022, I became a mom and attribute my healthy pregnancy and recovery to the lifestyle I have created since 2011. As an entrepreneur my titles have changed but my mission has not, helping others through health and fitness. I currently still work with a limited personal training clientele and co-host my own podcast and social events through, The Mixtape Talks Podcast.

Hello, my name is David Sepulveda and I’m a certified personal trainer. Through my years of experience I have helped countless individuals reach their fitness goals.

I am passionate about helping people achieve their desired weight loss and transformation in a safe, effective and manageable way. My focus is on holistic wellness so that my clients can progress through their own journey with the support of a knowledgeable and caring coach.

I understand that every individual has different needs and goals and also recognize that motivations and lifestyles are always changing. This is why I strive to remain up to date with the latest evidence-based research when developing training plans for my clients.

I have a unique ability to engage with clients to ensure that the training program is tailored to the individual. My ultimate goal is to help my clients reach their full potential by teaching them the fundamentals of healthy living, building on that foundation and helping them maintain balance in their lives.

I am dedicated to helping individuals make positive lifestyle changes which will last them a lifetime. I am goal oriented and disciplined in my approach to personal training and in turn I hope to help my clients learn the skills and implement the strategies they need to be successful.

In addition to my passion for wellness and exercise, I am a Certified Personal Trainer through the American Council on Exercise. So, you can be sure that you are training with a professional who has the knowledge and skills to provide results-driven training sessions.

I believe in a holistic approach to health and wellness, one that incorporates nutrition, exercise and lifestyle modifications. By following this approach, my hope is that together we can create an action plan designed to help you become the best version of yourself.

Thank you for taking the time to get to know me and learn about my personal training services. I look forward to working with you on your journey to a healthier, happier lifestyle.

Hello, I’m Joseph Garcia, a fitness professional who specializes in strength training and weight loss.

I have been a fitness enthusiast for over 8 years, finding great joy and passion in helping people reach their fitness goals. After graduating college and pursuing a career in the fitness industry I decided to take my passion for fitness to the next level. Since then, I have dedicated my life to helping my clients achieve their goals using strength training and a combination of diet and lifestyle changes. With every client I work with, I strive to create an environment of support and understanding to make them feel comfortable meeting their fitness goals. I specialize in designing individualized workout sessions tailored to each person’s fitness needs and goals. Additionally, I provide education and guidance with custom diet and nutrition plans designed to help them reach the desired outcome. Through my professional expertise and experience, I strive to help my clients build an amazing body transformation — both physically and mentally. With a combination of knowledge, guidance and support, I am dedicated to helping my clients reach their goals in the most efficient way possible.

I am extremely passionate about helping my clients look and feel their best, and I strive to foster an environment of trust and respect with each person. My goal is to create a positive space where my clients feel confident in achieving their desired results safely. I’m honored to be able to use my knowledge to help those around me reach their goals, and it’s what drives me to continue learning new techniques and training methods. It’s an absolute privilege to be able to watch my clients realize their true potential, and I’m looking forward to what the future has in store. My goal is to ultimately be more than a personal trainer for the one hour session my clients see me. My goal is to be a coach in and out of the training facility to answer and guide each client with any questions they may have. I ultimately strive for each client to not only transform their bodies and mindset for a season but to maintain their results for life, hence improving their quality and quantity of life.

Hi there nice to meet you ! As an elite personal trainer I’m passionate about helping people improve their lives through weight loss and total wellness transformation. I’m dedicated to being there for my clients every step of the way, and guiding them to a healthier and more balanced life. As someone who struggled with fitness for many years starting off I took it upon myself to learn as much as possible to not only help myself but to help out as much people as possible . I am a firm believer life is so much better when you look and feel good . Fitness effects every aspect of your life so it’s time to take it back in control and achieve the dream body you’ve been wanting .

With over 10 years’ experience in the industry, I know what it takes to help you reach your goals. I use a combination of high-intensity interval training, strength building, and nutritional education to create workouts and diets specific to each individual’s needs.

My philosophy is to help you create positive lifestyle changes that will stick. That’s why my approach is tailored to each person, taking into account their individual needs, preferences and abilities. After all, there’s no one-size-fits-all when it comes to health and fitness.

Together, we’ll create an attainable plan based on concepts like SMART goal setting, nutrition counseling, and personal mindfulness practices. We’ll work together to keep you motivated and on track to reach your goals. I’ll make this as fun as possible and show you multiple ways on feeling better .

I believe that so much more than weight loss is needed for total wellness transformation – having enough energy to do the activities you love, feeling confident in yourself and your capabilities, and building relationships with those around you. That’s why I’m dedicated to helping you achieve both physical and mental health.

So, if you’re ready to make a change, I’m here for you! Let me help guide you on your journey to a more fit and healthy you. Looking forward to meeting you and helping change your life!