Personal Trainer Chino Hills

Hi, I’m Alisa Rodela, a certified personal trainer and dance instructor with a passion for helping people achieve their fitness goals. I hold a Bachelor’s Degree in Dance from Hunter College, NYC, and I’ve been working in the fitness industry for many years.

I specialize in:

  • Weight Loss: Help you lose weight and achieve a healthier body composition.
  • Pre & Post-Natal Fitness: Tailor your workouts to meet your needs during pregnancy and postpartum recovery.
  • Strength and Conditioning: Build muscle, increase strength, and improve your overall fitness.
  • Toning: Replace fat with muscle for a leaner, more toned physique.
  • Dance Classes: Enjoy fun and energizing dance workouts that improve your fitness and coordination.

My Approach

I believe in a holistic approach to fitness, focusing on both physical and mental well-being. I’ll create a personalized plan that’s tailored to your individual needs and goals, helping you achieve lasting results.

Why Choose Alisa?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping others achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs and preferences.
  • Supportive and Encouraging: I’ll create a positive and motivating environment where you can thrive.
  • Fun and Engaging: My workouts are designed to be fun and engaging, making them more enjoyable and effective.

Ready to Transform?

If you’re ready to transform your body and achieve your fitness goals, contact me today. I offer a variety of services, including:

  • 1-on-1 Personal Training: Receive personalized attention and customized workout plans.
  • Small Group Training: Enjoy the camaraderie and support of a group setting.
  • Online Training: Train from anywhere with my virtual training programs.
  • Dance Classes: Participate in fun and energizing dance workouts.

Let’s work together to achieve your fitness goals and unlock your full potential!

  • Personal trainer Chino Hills
  • Weight loss
  • Pre & post-natal fitness
  • Strength and conditioning
  • Toning
  • Dance classes
  • Personalized training programs
  • Motivational support
  • Transform your body
  • Fitness coach

Contact Alisa Rodela today and start your fitness journey!

Email: Rhythmfitllc@gmail.com

Vegan Personal Trainer Chino Hills

Hi guys! I’m Amris Carrillo, a personal trainer with a passion for helping you achieve your health and fitness goals through a holistic approach that combines personalized training, nutrition coaching, and mindset development.

My Journey

My fitness journey began in 2007 when I lost my father to cancer. This life-changing event ignited my passion for health and fitness, leading me to explore various dietary approaches and ultimately become a vegan.

My Training Philosophy

I believe that nutrition is the foundation for a healthy lifestyle, and I specialize in helping clients achieve their nutrition goals, whether they follow a raw food, vegetarian, plant-based/vegan, pescatarian, or carnivore diet.

I’m dedicated to helping you:

  • Transform Your Body: Build muscle, lose weight/body fat, or maintain a healthy physique through effective training programs.
  • Strengthen Your Mind: Develop mental resilience, overcome challenges, and achieve a positive mindset.
  • Reach Your Full Potential: Become the best version of yourself, both physically and mentally.

Why Choose Amris?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

Let’s get to work! Contact me today to schedule a consultation and start your journey to a healthier, happier, and more confident you.

  • Vegan personal trainer Chino Hills
  • Personal trainer
  • Nutrition coach
  • Weight loss
  • Muscle gain
  • Strength training
  • Mindset coaching
  • Holistic fitness
  • Transform your life
  • Achieve your goals

Contact Amris Carrillo today and start your fitness journey!

Group Fitness Classes Chino Hills

I’m Anna Rivers, a fitness enthusiast turned fitness professional with a passion for helping people of all ages and fitness levels achieve their goals. While I wasn’t athletic as a child or teen, I discovered my love for fitness at 18 and have made it a priority throughout my life.

My Fitness Journey

My fitness journey has taken me through various stages of life, from college and marriage to motherhood and a career as a social worker. Now, in my 50s, I’m more dedicated than ever to maintaining an active and healthy lifestyle.

Experience and Expertise

I’m a NASM-certified personal coach with experience in both one-on-one training and group fitness instruction. I’ve taught a variety of formats, including:

  • Aqua Fitness: Enjoy a low-impact workout in the water.
  • Barre: Improve your strength, flexibility, and posture with this ballet-inspired workout.
  • Les Mills BodyPump: Challenge your muscles with this weightlifting-based group fitness class.
  • HIIT: Boost your metabolism and burn calories with high-intensity interval training.
  • Silver Sneakers: Stay active and healthy with this program designed for seniors.
  • Core: Strengthen your core for improved stability and overall fitness.

My Training Philosophy

I believe in a holistic approach to fitness that encompasses physical, mental, and emotional well-being. I’ll help you:

  • Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel better in your body, I’ll create a personalized plan to help you succeed.
  • Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
  • Find Motivation and Inspiration: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.

  • Group fitness classes Chino Hills
  • Personal trainer
  • Strength training
  • Weight loss
  • Nutrition coaching
  • Holistic fitness
  • Transform your life
  • Achieve your goals
  • Fitness for all ages

Contact Anna Rivers today and start your fitness journey!

Women’s Fitness Specialist Chino Hills

I’m Cyn, a certified Women’s Fitness Specialist dedicated to empowering women to cultivate strength and confidence, both physically and mentally, through fitness and a healthy lifestyle. My guiding principles are authenticity, simplicity, and femininity, encapsulated in the motto “To be strong inside out.”

My Journey

Over the past few years, I have had the privilege of working with over 100 women, both in-person and online, to help them achieve their fitness goals and unleash their inner strength. My passion for fitness stems from my own journey of transformation, where I discovered the power of exercise to build confidence, resilience, and a positive relationship with my body.

My Training Philosophy

I believe that fitness is more than just physical; it’s about embracing your authentic self and cultivating a strong mind-body connection. I’ll guide you to:

  • Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
  • Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
  • Embrace Your Femininity: Cultivate strength and confidence while honoring your unique identity as a woman.

Why Choose Cyn?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping women achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
  • Empowering Environment: Feel supported and empowered to achieve your goals in a positive and encouraging atmosphere.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and unlock your full potential, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.

  • Women’s fitness specialist Chino Hills
  • Personal trainer
  • Strength training
  • Weight loss
  • Nutrition coaching
  • Mindset coaching
  • Holistic fitness
  • Transform your life
  • Achieve your goals

Contact Cyn Escareno today and start your journey to a stronger, more empowered you!

Fitness Coach for Women Over 40 Chino Hills

I’m Cynthia Romero, a certified personal trainer with a passion for empowering women of all ages to achieve their fitness goals and live healthier, happier lives. I understand that being an older woman presents unique challenges, and I’m here to help you navigate those challenges and unlock your full potential.

My Journey

As someone who has faced the challenges of aging myself, I know what it takes to overcome them. I’m living proof that you can maintain your fitness and well-being, no matter your age or the obstacles life may throw at you, such as hormonal imbalances, stress, and the natural aging process.

My Training Philosophy

I believe that age is just a number when it comes to health and fitness. I want to empower you to feel confident and comfortable in your body, regardless of your age or stage of life. Whether you’re dealing with hormonal issues, weight gain, or simply want to stay active and healthy, I’m here to guide and support you.

Why Choose Cynthia?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

My Expertise

  • Strength Training: Build muscle, increase strength, and improve your overall fitness.
  • Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
  • Nutrition Coaching: Develop healthy eating habits and learn how to fuel your body for optimal performance and results.
  • Hormonal Balance: Manage hormonal changes and their impact on your fitness journey.
  • Supplementation: Receive expert advice on supplements that can support your fitness goals.

Ready to Transform?

Whether you’re just starting your fitness journey or looking to take it to the next level, I’m here to provide the tools, knowledge, and motivation you need to succeed. Together, we can work through the challenges and celebrate every victory along the way. Let’s make your fitness journey a rewarding and transformative experience!

  • Fitness coach for women over 40 Chino Hills
  • Personal trainer
  • Strength training
  • Weight loss
  • Nutrition coaching
  • Hormonal balance
  • Supplementation
  • Personalized training programs
  • Holistic fitness
  • Transform your life

Contact Cynthia Romero today and start your journey to a healthier, happier you!

Weight Loss and Mindset Coach Chino Hills

Welcome to my fitness journey! I’m Isabel Marie, and I’m passionate about helping others transform their lives through movement, mindset, and mindful nutrition. As someone who’s been on her own journey of weight loss, muscle growth, and mental health, I know firsthand the challenges—and the victories—that come with prioritizing your well-being.

My Training Philosophy

I believe that fitness isn’t just about the physical—it’s about feeling good from the inside out. I’ll help you:

  • Achieve Your Weight Loss Goals: Develop sustainable habits and reach your weight loss goals through effective training and nutrition strategies.
  • Build Muscle Strength and Confidence: Develop a strong and toned physique while boosting your self-esteem.
  • Cultivate a Positive Relationship with Nutrition: Learn how to nourish your body and make healthy food choices that support your goals.
  • Prioritize Mental Health: Improve your mental well-being and cultivate a positive mindset.

Why Choose Isabel?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

Whether you’re a beginner or looking to take your progress to the next level, I’m here to support you every step of the way. Let’s grow stronger together! Contact me today to schedule a consultation and start your journey to a healthier, happier you.

  • Weight loss and mindset coach Chino Hills
  • Personal trainer
  • Weight loss
  • Muscle gain
  • Nutrition coaching
  • Mindset coaching
  • Holistic fitness
  • Transform your life
  • Achieve your goals

Follow my journey @isabelxmaarie and let’s make your goals a reality!

Women’s Fitness Coach Chino Hills

Hi! I’m Jackie Castillo, and I’m deeply passionate about fitness, wellness, self-improvement, and creating a supportive community. My fitness journey began in 2018 when I was in college, feeling lost and uncertain about my purpose. I believed that fitness held the key to confidence and clarity, and I set out on a path to discover this for myself.

My Transformation

When I first started, I was clueless. My workouts were simple, revolving around the treadmill and stairmaster. It was a time when women embracing weight training was becoming popular on social media, and I was inspired by a woman who looked amazing and radiated confidence. With determination, I dove into weightlifting and, through trial and error, dedication, and a relentless drive to better myself, I transformed not just my body, but also my mindset. Fitness became more than just a physical activity; it became a source of empowerment and self-discovery.

My Training Philosophy

Today, my mission revolves around empowering women to achieve their fitness goals and build their confidence. I believe that fitness is more than just physical; it’s about building a strong foundation for a healthy and fulfilling life. I’ll help you:

  • Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
  • Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
  • Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
  • Build Self-Respect: Learn to appreciate and value yourself, both inside and out.

Why Choose Jackie?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
  • Empathetic and Supportive: I understand the challenges of personal transformation and will be there to support you every step of the way.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.

Ready to Transform?

If you’re ready to embark on a journey of self-improvement and achieve your fitness goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.

  • Women’s fitness coach Chino Hills
  • Personal trainer
  • Fitness goals
  • Mental toughness
  • Self-discipline
  • Holistic fitness
  • Transform your life
  • Achieve your potential

Contact Jackie Castillo today and start your journey to a more confident and fulfilling life!

Weight Training Specialist Chino Hills

Hi, I’m Jacqueline Guzman, a certified personal trainer with a passion for helping individuals achieve their fitness goals. I believe that fitness is a journey of self-discovery and empowerment, and I’m here to guide you every step of the way.

My Training Philosophy

I believe in the power of weight training to transform not just your body, but also your confidence and overall outlook on life. As a psychology major, I understand the importance of mental health in achieving physical fitness. My approach is holistic, aiming to make you more mindful of your body and its capabilities.1

I believe that true and lasting transformation comes from a balanced approach that incorporates not only physical exercise but also nutrition and mental well-being. I’ll work with you to create a lifestyle that supports your fitness goals and helps you feel your best, both inside and out.

What I Offer

  • Personalized Training: I’ll create a customized training plan that’s tailored to your individual needs, goals, and fitness level. Whether you’re new to weight training or looking to take your strength to the next level, I’ll design a program that challenges you and helps you progress safely and effectively.
  • Nutritional Guidance: I’ll help you develop healthy eating habits that complement your training program and support your overall health goals. We’ll focus on creating a sustainable nutrition plan that nourishes your body and fuels your workouts.
  • Mindset Coaching: I’ll help you cultivate a positive mindset and overcome mental barriers that may be hindering your progress. We’ll work on developing self-confidence, building resilience, and fostering a strong mind-body connection.

My Expertise

  • Weight Training: I’m an expert in weight training and can help you build muscle, strength, and confidence. I’ll teach you proper form and technique to ensure you’re getting the most out of your workouts and minimizing your risk of injury.
  • Beginner-Friendly: I’m experienced in working with beginners and can help you get started on your fitness journey. I’ll provide a safe and supportive environment where you can learn and grow at your own pace.
  • Results-Oriented: I’m committed to helping you achieve your fitness goals and see real results. We’ll track your progress, celebrate your successes, and make adjustments along the way to ensure you’re continually moving forward.

Ready to Transform?

I’m ready to help you take control of your health and wellness and achieve your fitness goals. Contact me today to schedule a consultation and start your journey to a healthier, stronger, and more confident you.

  • Weight training specialist Chino Hills
  • Personal trainer
  • Weight loss
  • Muscle gain
  • Strength training
  • Mindset coaching
  • Holistic fitness
  • Transform your body
  • Achieve your goals

Contact Jacqueline Guzman today and start your fitness journey!

Weight Loss and Nutrition Coach Chino Hills

Hello! I’m Jess Raygoza, a certified personal trainer and nutrition specialist with a bachelor’s degree in Kinesiology. I’m passionate about helping individuals in Chino Hills and the surrounding areas transform their lives and gain confidence through fitness.

My Training Philosophy

I understand that starting a weight loss journey can be difficult, so I ensure that everything I do is tailored to your individual needs. This way, you can reach your goals in the most effective and enjoyable way possible.

I believe in a holistic approach to health, which means I’ll help you balance your life to meet your personal goals in mind, body, and spirit. We’ll work together to create a sustainable lifestyle that supports your weight loss journey and overall well-being.

My Expertise

I specialize in:

  • Weight Loss: Achieve sustainable weight loss through personalized plans and expert guidance.
  • Strength Training: Build a strong and toned physique through effective training programs.
  • Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall wellness.

Why Choose Jess?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.

My Training Approach

My tailored programs combine:

  • Cardio: Improve your cardiovascular health and burn calories.
  • Strength Training: Build muscle, increase strength, and boost your metabolism.
  • Nutritional Guidance: Learn how to make healthy food choices and fuel your body for optimal performance and results.

Ready to Transform?

I offer one-on-one virtual coaching and online groups if you’d prefer a more “social” approach. Take the first step today and contact me to start your journey!

  • Weight loss and nutrition coach Chino Hills
  • Personal trainer
  • Weight loss
  • Strength training
  • Nutrition coaching
  • Personalized training programs
  • Holistic fitness
  • Transform your life
  • Achieve your goals

Contact Jess Raygoza today and start your journey to a healthier, happier you!

Joseph Sena: Your Partner in Fitness and Transformation

Hi, I’m Joseph Sena, a National Academy of Sports Medicine Master Personal Trainer with over 14 years of experience in helping people achieve their fitness goals. I’m passionate about empowering individuals to reach their full potential, regardless of their age or fitness level.

My Training Philosophy

I believe in a holistic approach to fitness that encompasses physical, mental, and emotional well-being. I’ll work closely with you to understand your unique needs and goals, and develop a personalized plan that’s right for you.

My Expertise

I specialize in:

  • Program Design for Movement Efficiency: I’ll assess your movement patterns and design a program that works with your biomechanics, helping you improve your posture, reduce pain, and prevent injuries.
  • Body Transformation: Whether you want to lose weight, build muscle, or simply get in better shape, I’ll guide you through a structured program that will help you achieve your goals.
  • Aging Populations: I have extensive experience working with individuals over 55, helping them manage chronic conditions and maintain their fitness levels.
  • Youth and College Athletes: I can help young athletes improve their performance and prevent injuries.

Why Choose Joseph?

  • Experienced and Dedicated: I’m a certified personal trainer with over 14 years of experience.
  • Personalized Approach: Your training plan will be tailored to your individual needs and goals.
  • Holistic Focus: I’ll help you develop a balanced lifestyle that supports your physical and mental health.
  • Results-Oriented: I’m committed to helping you achieve your goals and see real results.

Ready to Transform?

Contact me today to schedule a consultation and start your journey to a healthier, happier, and more confident you. I’m excited to help you reach your full potential!

  • Personal trainer Chino Hills
  • Weight loss
  • Muscle building
  • Strength training
  • Fitness for all ages
  • Personalized training
  • Holistic approach
  • Health and wellness
  • Transform your life

Contact Joseph Sena today and start your fitness journey!

Holistic Health and Fitness Coach Chino Hills

Hi, my name is Kalani, and I am a personal trainer and nutrition specialist here in Chino Hills. I’m passionate about helping you achieve your fitness goals and transform your life through a balanced approach that combines exercise, nutrition, and a focus on both physical and mental well-being.

My Background

I obtained my Bachelor’s degree in Nursing in 2021, which provided me with an extensive understanding of the human body, anatomy, physiology, and the importance of nutrition for optimal health and performance.

I’ve been an athlete all my life, participating in various sports and activities. After high school, I realized how much I missed the opportunity to work out and began personal training, which has been a transformative experience for me.

My Training Philosophy

I believe that fitness is not just about how you look, but also how you feel internally. I’m dedicated to helping my clients achieve their fitness goals while also improving their overall health and well-being.

I’ll help you:

  • Gain Confidence: Feel more self-assured and empowered in your body.
  • Improve Physical Health: Achieve your desired physique and improve your strength, endurance, and overall fitness.
  • Enhance Mental Well-being: Develop a positive mindset and cultivate mental resilience.

Why Choose Kalani?

  • Experienced and Dedicated: Benefit from my years of experience as an athlete and my passion for helping others achieve their goals.
  • Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

I’m excited to help you achieve your fitness goals and transform your life. Contact me today to schedule a consultation and start your journey to a healthier, happier, and more confident you.

  • Holistic health and fitness coach Chino Hills
  • Personal trainer
  • Nutrition specialist
  • Weight loss
  • Muscle gain
  • Strength training
  • Personalized training programs
  • Transform your life
  • Achieve your goals

Check out my Instagram page and feel free to direct message me if you have any questions! I look forward to meeting you.

Strength Training and HIIT Chino Hills

Hey guys, I’m Kalie! I’m a Certified Personal Trainer and currently in the process of becoming a Certified Nutrition Coach as well. I specialize in strength training and HIIT training, focusing on building the basics and practicing correct form to increase results and decrease the risk of injury.

My Fitness Journey

I began my fitness journey back in 2018 after battling with body image and self-esteem struggles my whole life. I longed to make a change in my lifestyle and body, and little did I know then that fitness would become my biggest passion.

When I made nutrition and fitness a priority in my life, I watched myself change and grow into a much happier and healthier person, both physically and mentally! I finally learned to believe in myself and gained the confidence in my body and self that I had always wished for!

My Training Philosophy

My mission is to encourage and support others at all levels as they begin and progress through their fitness journey. I’ll help you:

  • Transform Your Body: Build muscle, lose weight, or achieve your desired physique through effective training programs.
  • Boost Your Confidence: Gain self-assurance and feel empowered in your own skin.
  • Develop a Healthy Lifestyle: Create sustainable habits that support your long-term health and fitness goals.

Why Choose Kalie?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
  • Positive and Upbeat: Experience a fun and supportive training environment where you’ll feel comfortable and empowered to push your limits.

Ready to Transform?

If you’re looking for someone who is extremely positive and upbeat to give you their all in your journey, pushing you past your self-perceived limits while also being your biggest cheerleader and supporter, I’m your girl! Contact me today to schedule a consultation and start your fitness journey!

  • Strength training and HIIT Chino Hills
  • Personal trainer
  • Strength training
  • HIIT training
  • Nutrition coaching
  • Personalized training programs
  • Transform your life
  • Achieve your goals
  • Women’s fitness

Contact Kalie Welch today and start your journey to a healthier, happier you!

Weight Loss and Muscle Gain Coach Chino Hills

Hi! My name is Lydia, and I’m passionate about helping you achieve your health and fitness goals. I’ve been on my own fitness journey since 2018, gaining extensive knowledge in weight loss, nutrition, muscle gain, and more. I’ve experienced firsthand the transformative power of fitness, both physically and mentally, and I’m excited to share that with you.

My Training Philosophy

I believe that fitness is more than just physical; it’s about pushing past your limits, unlocking your unlimited potential, and applying that growth to all areas of your life. I’m dedicated to providing you with the highest level of value and support as you work towards your goals.

Why Choose Lydia?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.

My Expertise

I specialize in:

  • Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
  • Muscle Gain: Build strength, tone your body, and increase lean muscle mass.
  • Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall wellness.
  • Personalized Training Programs: I’ll create a customized workout plan that fits your needs and helps you reach your full potential.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.

  • Weight loss and muscle gain coach Chino Hills
  • Personal trainer
  • Weight loss
  • Muscle gain
  • Nutrition coaching
  • Personalized training programs
  • Holistic fitness
  • Transform your life
  • Achieve your goals

Contact Lydia Paneda today and start your fitness journey!

Lifestyle Fitness Coach Chino Hills

Working out was my happy place before I decided to start my career in the fitness industry. In 2011, I became a personal trainer to help others discover the joy of fitness and achieve their goals.

My Journey

After working with many people in different phases of their lives, I realized that healthy living often takes a backseat to other priorities. I wanted to move beyond just workouts and diet plans and help people create sustainable lifestyle changes that would lead to lasting results.

My Training Philosophy

I believe that fitness is for life, as long as you keep moving. I’m passionate about helping others find balance and achieve their goals through a holistic approach that incorporates physical, mental, and emotional well-being.

My Experience

  • Personal Training: I’ve been a personal trainer since 2011, helping clients achieve their fitness goals and transform their lives.
  • Climb for a Cure/Make Good Moves: I co-founded a fundraising event for metastatic breast cancer that evolved into a non-profit organization.
  • Self Made Training Facility: I helped open Self Made West Covina in 2019 and took over partial ownership of Self Made Chino Hills in 2021.
  • Mentorship: I mentor and support a team of nearly 100 trainers, helping them build successful careers.

Why Choose Marissa?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.

  • Lifestyle fitness coach Chino Hills
  • Personal trainer
  • Weight loss
  • Muscle gain
  • Nutrition coaching
  • Holistic wellness
  • Transform your life
  • Achieve your goals

Contact Marissa Almendarez today and start your fitness journey!

Women’s Fitness Coach Chino Hills

Hi, I’m Mia Avila, a certified personal trainer with over 10 years of experience in the fitness industry. I’m passionate about helping women of all ages achieve their fitness goals and transform their lives through a holistic approach to wellness.

My Journey

As a mom of two, I understand the challenges of balancing family life with fitness goals. That’s why I strive to make my training accessible and supportive for busy women.

My Training Philosophy

I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll help you:

  • Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
  • Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
  • Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.

Areas of Expertise

I specialize in:

  • Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
  • Body Sculpting: Develop a toned and defined physique through targeted workouts.
  • Post-Pregnancy Fitness: Regain your strength and fitness safely and effectively after childbirth.

Why Choose Mia?

  • Experienced and Dedicated: Benefit from my 10+ years of experience and passion for helping women achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.

  • Women’s fitness coach Chino Hills
  • Personal trainer
  • Weight loss
  • Body sculpting
  • Post-pregnancy fitness
  • Strength training
  • Nutrition coaching
  • Personalized training programs
  • Holistic fitness
  • Transform your life

Contact Mia Avila today and start your fitness journey!

Weight Loss Transformation Coach Chino Hills

Hi! My name is Michelle Ybarra, and I’m a certified personal trainer with a passion for helping you achieve your weight loss and fitness goals. I understand the challenges of balancing life’s demands with a healthy lifestyle, and I’m here to guide and support you every step of the way.

My Fitness Journey

My own fitness journey began after having my son. I gained weight and struggled with body image, but I was determined to transform my life. Through consistent effort and dedication, I lost 50 pounds in 4 months and discovered a love for fitness.

My Training Philosophy

I believe in a holistic approach to fitness that encompasses both physical and mental well-being. I’ll help you:

  • Achieve Your Weight Loss Goals: Develop sustainable habits and reach your weight loss goals through effective training and nutrition strategies.
  • Build Strength and Confidence: Develop a strong and toned physique while boosting your self-esteem.
  • Find Joy in Fitness: Discover the fun and excitement of exercise through varied and engaging workouts.
  • Create a Sustainable Lifestyle: Make healthy habits a part of your everyday life.

Why Choose Michelle?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
  • Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
  • Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.

Ready to Transform?

Whether you’re a new mom or simply seeking a positive change, I’m here for you! Let’s create a personalized plan that fits seamlessly into your life and makes health and fitness a joyful part of your routine.

  • Weight loss transformation coach Chino Hills
  • Personal trainer
  • Weight loss
  • Strength training
  • Nutrition coaching
  • Mindset coaching
  • Holistic fitness
  • Transform your life
  • Achieve your goals

Contact Michelle Ybarra today and start your journey to a healthier, happier you!