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Grace Chen – Certified Personal Trainer

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Grace Chen – Certified Personal Trainer

Hi! My name is Grace. I started my fitness journey in 2014 not having a clue what I was doing but I had the desire to change. I started at 90 lbs and always struggled to gain weight and build some glutes. After years of trial and error, I’m now 35 lbs up and couldn’t be happier. Fitness has changed my life not just physically but mentally as well. Nothing can replace the satisfaction of physically and mentally pushing yourself to do something challenging.

Because of my journey I strive to share my knowledge and experience with people who also have that same desire to change but struggle knowing what to do. I always tell my clients it’s not going to be easy but it’s going to be worth it. You can lead a horse to water but you can’t make it drink. So drink you’re f*cking water.



Personal Training Skills
  • female trainer 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • health and wellness 100 %
  • Mind Body Fitness 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Outdoor Fitness 100 %
  • Pre and Post Natal Fitness 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
NESTA CPT

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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