Hi Everyone! My name is Natalia Vasco. I am a IFBB pro bodybuilder. I have my bachelors in Kinesiology from CSUF. As well as my cpt certification and comprehensive knowledge in nutrition. I specialize in bodybuilding, nutrition, weight loss, form correction, and personalized programs.
I decided to become a personal trainer and start my own training business Built by Nat, because I am on a mission to empower individuals by motivating and helping them achieve their fitness goals. I love to help others and with all the knowledge I have gained through schooling, my personal experience with my fitness journey, and just the knowledge I have learned from others, I feel that I can help so many individuals reach their fitness goals with the guidance and coaching I offer. Whether it be starting their fitness journey, help with training and nutrition, weight loss, recomposition, or even competing in a bodybuilding show.
LIVING THROUGH SOME TOUGH LIFE CHOICES HAS CHANGED MY ASPECT ON WHAT I WAS ABLE TO OVERCOME AND ACCOMPLISH. I HAVE BEEN DEDICATED TO CHALLENGING MYSELF PHYSICALLY, AND MENTALLY AS A PERSON, WITH SEVERAL ACCOLADES IN SPORTS TEAM MEDALS, MARATHONS, AND TRACK AND FIELD.
MY GREAT PASSION IS PROVIDING A POSITIVE IMPACT TO PEOPLE THROUGH FITNESS AND AN ACTIVE HEALTHY LIFESTYLE.
I HAVE 14+ YEARS OF TRAINING EXPERIENCE AND HAVE WORKED WITH VARIOUS ATHLETES, MLS (MAJOR LEAGUE SOCCER) REFEREES, CELEBRITIES, BOOTCAMPS AND HIIT TRAINING.
EDUCATION AND CERTIFICATES: TRAINING CERTIFICATIONS THROUGH NCCPT, AFTA.
INTERESTS AND ACHIEVEMENTS: I AM A AVID HIKER, ENJOYING OUTDOOR ACTIVITIES ALONG WITH BODYBUILDING AND SPORTS I ENJOY.
I WAS A MARATHON, CROSS COUNTRY RUNNER AND COMPLETED TWO DIFFERENT FULL MARATHONS.
TRAINING SPECIALTY: ATHLETIC SPORTS PERFORMANCE, BODYBUILDING, WEIGHT-LOSS, HIIT TRAINING, STRENGTH TRAINING, FAT LOSS AND ENDURANCE PERFORMANCE.