Certified personal trainer specializing in strength training. I offer individual as well as group training.
Ikeem Thomas – Chino Hills Personal Trainer
Personal Fitness Trainer in Chino Hills – My name is Ikeem Thomas, and I am a dedicated and passionate personal trainer. With a deep-rooted love for fitness and a genuine desire to help others achieve their health goals, I have devoted my life to empowering individuals to become the best version of themselves. My training philosophy revolves around creating a positive and motivating environment, where my clients feel supported, encouraged, and inspired to push beyond their perceived limits. I emphasize the importance of consistency, discipline, and a balanced lifestyle, guiding my clients not only in their workouts but also in their nutrition and overall well-being.
Jess Raygoza – Certified Personal Trainer
Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process.
I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible.
I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality.
My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit.
I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey.
My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve.
I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey!
Hi! My name is Kim, and I’ve been a personal trainer with Self Made for the last five years. My specialty is weight-loss and strength training, where every program is customized for each individual client.
I like to make training fun and enjoyable while still getting a sweat on! I’ll teach you proper form, how to safely use the machines and equipment, as well as help build your confidence in the gym!
In my experience, the mental side of health is just important as the physical side. As someone who has dealt with depression and anxiety, I understand what it’s like and have learned to utilize working out as my therapy. I like teaching my clients how to do the same! Consider me like a life coach.
Having previous injuries on my shoulders, I’ve undergone surgery and physical therapy. I understand how to work around injuries without getting hurt, and can help provide assistance with practicing certain exercises and stretches to strengthen.
I am always friendly, with a smile on my face, and love motivating my clients with positive feedback! Let’s get your fitness journey started together!
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Kalani Martinez – Nutrition Specialist and PT
Hi my name is Kalani and I am a personal trainer and nutrition specialist here in Chino Hills.
I have obtained my degree in 2021 with a bachelors degree of nursing. Therefore I have spent an extensive amount of time learning and educating myself about the anatomy and physiology of the human body. Therefore, I believe it is important to know the muscles and how to target them during our workouts. I also spent an extensive amount of time learning about the nutritional aspect of working out. It’s important to fuel your body with nutritious foods so that you are able to perform and improve your health overall.
A little bit about me: I’ve been an athlete all my life since I was a child. I’ve done all the sports, you name it and I probably have done it. Once high school ended I realized that I missed the opportunity to workout so I started to get personal training and it has changed my life. I want to be able to give that opportunity back to others and help them stay accountable and motivated.
Yes, I want my girls to look amazing and get the confidence that they deserve. But I also want to make sure you are healthy internally also. I’m here to help others and to give the knowledge I have received so that I am able to make a difference in someone else’s life.
Check out my Instagram page and feel free to direct message me if you have any questions! I look forward to meeting you.
Amris Carrillo – Personal Mentor and Coach
Hi guys! Amris here. A new trainer to self made chino hills. My fitness journey started in 2007, when my dad passed away suddenly from Cancer. Since then I have been passionate about health and fitness.
I was vegetarian for 4 years but became vegan once he passed and I started studying deep in health and fitness. Whether it’s a raw food diet, vegetarian, plant based/vegan, to pescatarian/carnivore diets I can help you reach your nutrition goals. To me, it’s starts with nutrition first and the weights come second. Not only will I push and motivate you to bring forth the best version of yourself, I will help you make it happen, every training session. I not only want to make you physically strong, but mentally as well. Think of me, Not only as your personal trainer, but your personal mentor and life coach as well. Whether you want to build muscle, drop weight/body fat, or just maintain for Healthier you, I can help you reach your desired Goals. Let’s get to work!
Leslie Chavira – Personal Trainer in Chino Hills
Hey there! My name is Leslie Karelly, you can call me either. I want to share with you how I began my fitness journey back in 2015. We all have that one memorable event that inspired us to make changes and be better whether that is physically or emotionally. So here is mine. My, “Aha!” moment was during a summer trip to Las Vegas. While walking around the city, my thighs chafed soooo much causing my skin to bleed. I felt so embarrassed and it was at that moment I knew I had to do something for myself. Like many others starting out in the fitness world; I felt intimidated by the gym equipment and felt lost when it came to creating an exercise routine for myself. As a result of this insecurity, I would strictly do online workouts at home or, if I managed to go to the gym, I would do group workouts where I could easily hide in the back so no one could see me.
With time, determination, and whatever courage I was able to muster throughout my journey, I slowly gained confidence and began to see results. My passion and dedication for fitness grew and that is what has brought me here to be your personal trainer. As an engineer and a mom of 1, I will be the first to tell you that starting a fitness journey is difficult but I hope that with my encouragement and advice you can achieve anything you put your mind to. Together we can customize workouts, meals, and other goals you may have in living a healthier lifestyle.
Whether it’s your first time ever stepping inside the gym, you need help understanding equipment, or you just need a gym friend for extra motivation, I’m your girl!
Richard Sepulveda – NASM Certified Trainer
Hi there nice to meet you ! As an elite personal trainer I’m passionate about helping people improve their lives through weight loss and total wellness transformation. I’m dedicated to being there for my clients every step of the way, and guiding them to a healthier and more balanced life. As someone who struggled with fitness for many years starting off I took it upon myself to learn as much as possible to not only help myself but to help out as much people as possible . I am a firm believer life is so much better when you look and feel good . Fitness effects every aspect of your life so it’s time to take it back in control and achieve the dream body you’ve been wanting .
With over 10 years’ experience in the industry, I know what it takes to help you reach your goals. I use a combination of high-intensity interval training, strength building, and nutritional education to create workouts and diets specific to each individual’s needs.
My philosophy is to help you create positive lifestyle changes that will stick. That’s why my approach is tailored to each person, taking into account their individual needs, preferences and abilities. After all, there’s no one-size-fits-all when it comes to health and fitness.
Together, we’ll create an attainable plan based on concepts like SMART goal setting, nutrition counseling, and personal mindfulness practices. We’ll work together to keep you motivated and on track to reach your goals. I’ll make this as fun as possible and show you multiple ways on feeling better .
I believe that so much more than weight loss is needed for total wellness transformation – having enough energy to do the activities you love, feeling confident in yourself and your capabilities, and building relationships with those around you. That’s why I’m dedicated to helping you achieve both physical and mental health.
So, if you’re ready to make a change, I’m here for you! Let me help guide you on your journey to a more fit and healthy you. Looking forward to meeting you and helping change your life!
Hi my name is Noah Tostado.
I am a private personal trainer I help people feel more confident in their skin and in their everyday life. I specialize in fat loss, muscle building, postural correction, bodybuilding, and weight gain. I have 8 year experience in strength training and have helped many people become better versions of themselves.