What’s up!
My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.
NASM Master Trainer
Kalani Martinez – Nutrition Specialist and PT
Hi my name is Kalani and I am a personal trainer and nutrition specialist here in Chino Hills.
I have obtained my degree in 2021 with a bachelors degree of nursing. Therefore I have spent an extensive amount of time learning and educating myself about the anatomy and physiology of the human body. Therefore, I believe it is important to know the muscles and how to target them during our workouts. I also spent an extensive amount of time learning about the nutritional aspect of working out. It’s important to fuel your body with nutritious foods so that you are able to perform and improve your health overall.
A little bit about me: I’ve been an athlete all my life since I was a child. I’ve done all the sports, you name it and I probably have done it. Once high school ended I realized that I missed the opportunity to workout so I started to get personal training and it has changed my life. I want to be able to give that opportunity back to others and help them stay accountable and motivated.
Yes, I want my girls to look amazing and get the confidence that they deserve. But I also want to make sure you are healthy internally also. I’m here to help others and to give the knowledge I have received so that I am able to make a difference in someone else’s life.
Check out my Instagram page and feel free to direct message me if you have any questions! I look forward to meeting you.
William von Goeben – Personal Trainer in Chino Hills
Personal Trainer in Chino Hills – Hey there, fitness enthusiast! I’m William von Goeben, a passionate and dedicated personal trainer with a specialization in fat loss, muscle building, and glute development. With over 3 years of experience in the fitness industry, I have helped numerous clients achieve their desired body transformations and reach their fitness goals. My training philosophy revolves around creating customized workout plans and nutrition guidance tailored specifically to each individual’s needs, preferences, and fitness levels. I believe in combining the perfect balance of strength training, cardio exercises, and targeted glute workouts to maximize results and enhance overall fitness.Having struggled with my own fitness journey in the past, I understand firsthand the challenges that come with achieving weight loss and building muscle. That’s why I am not only your personal trainer but also your biggest cheerleader and motivator throughout this transformative journey. I am here to provide unwavering support, guidance, and accountability to help you stay on track and overcome any obstacles that may arise.With my friendly and approachable demeanor, I strive to create a comfortable and enjoyable training environment for my clients. I believe that fitness should be fun and rewarding, and I work hard to ensure that every session leaves you feeling energized and inspired to push your limits.Whether you’re a beginner taking the first steps towards a healthier lifestyle or an experienced fitness enthusiast looking to take your training to the next level, I am here to help you unlock your true potential. Together, we will sculpt your dream body, boost your confidence, and improve your overall well-being.Get in touch today, and let’s embark on this incredible fitness journey together!
Ahtziri Sanchez – Personal Trainer
Personal Trainer – Hello! My name is Ahtziri (“at-see-ree”), but I prefer to go by Ziri. Exercising has been my favorite tool to use when I need my “me” time for several years and discovered my interest for teaching others how to adapt to the gym while I was working at my campus gym in college. I have been a certified personal trainer since 2022 and have my Bachelor Degree in Kinesiology. I am passionate of helping those who are new to the gym, or may have taken a break, become confident and develop new skills to reach their health and fitness goals. I have also spent the last three years working in physical therapy settings as an Aide, and have learned several therapeutic exercises and stretches that could help my clients improve their form and manage any muscle tension whenever needed. I am committed to working with my clients carefully every step of the way, no matter what stage of their fitness journey that they are on.If you are interested in losing weight, improving your confidence in the gym, or learning to use exercise as your tool for mental health management, then reach out to me to get started ono achieving those goals :). I am so excited to meet you and help you make the gym your happy place!
Vanessa Nunez – Certified Personal Trainer
Certified Personal Trainer – Hello, my name is Vanessa. I am a certified personal trainer and a certified nutrition coach.I have been actively pursuing this field since 2018. During this time, I have helped many individuals achieve their goals – from weight loss and building muscle to overall health and wellness. As your coach, my goal is to inspire you to take action and begin your journey towards a healthier lifestyle. I want to help you set realistic, achievable goals, and provide you with the support and guidance that you need to be successful.My approach to training focuses on improving each person’s overall physical fitness level, in turn improving their mental health. I believe that by combining physical activity with positive thinking, individuals are able to reach their fullest potential and achieve lasting results.I specialize in both men’s and women’s fitness, with a particular emphasis on weight loss, muscle building, and nutrition coaching. Through my personalized training sessions, I will help you identify your personal strengths in order to maximize your results.If you are looking for someone to encourage and motivate you on your path to health and wellness, then I am the perfect fit for you. I am committed to helping you every step of the way, so contact me today to start your journey.
Hi my name is Noah Tostado.
I am a private personal trainer I help people feel more confident in their skin and in their everyday life. I specialize in fat loss, muscle building, postural correction, bodybuilding, and weight gain. I have 8 year experience in strength training and have helped many people become better versions of themselves.
Melody Soto – Certified Personal Trainer
Certified Personal Trainer – Hey! I’m Melody Soto! And I’m a certified personal trainer, nutritionist, with background in athletic training. I help women understand their body, mind, & soul through fitness! Throughout my fitness journey I have realized that countless women including myself struggle with feeling confident and sexy in their own skin. This is very common whether it has to do with weight loss, gaining healthy muscle mass, or understanding nutrition. Before I became a personal trainer, I absolutely hated my body and everything about myself. I used to starve myself to fit in with friends and not eat in public because I was embarrassed someone would judge me. After years of neglecting my body I decided to make a change by focusing all my energy on bringing the life back into myself. I became a personal trainer to show women that the gym is a judgement free zone where you can work on yourself and become the most beautiful, authentic, and proud woman you’re meant to be.My approach to fitness is very different compared to others. I personally love to focus on your own nutritional balance and understanding your own body. I like to take the time to rebuild your metabolism as well as teaching you how to properly track/ calculate your foods. Everyone’s body is completely different and responds differently to certain foods, with this knowledge I help you understand your body type and what we can change to achieve your goals. I like to say that “ 80% of what we’re doing relies on nutrition, the other 20% is the fun part (working out)”. With the proper balance of food and workouts throughout the week you can overcome anything.I tailor all of my programs whether In person or online to YOUR specific goals. I include weight training, HIIT, combine with cardio to increase overall health and wellness. With my support, you will learn new technique, skills, and ways to improve your metabolism throughout this process. If you’re a full time student, mother, nurse or business owner I can teach you how to effectively manage your time and achieve those goals you’ve always wanted.If you’re ready to make the change, I’m here for you in every way shape and form! Let me help you embrace the new healthy version of yourself. I’m looking forward to meeting you and helping you through this new journey in life!
Lydia Paneda
Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I’m constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.
DESIREE BOURNE – Personal Trainer
My fitness journey started because I developed Auto Immune issues at an early adult age.
Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health.
I know the struggle, and I know accountability, discipline and kindness is what’s needed to succeed.
Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others.
I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.