What’s up!
My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.
NASM Master Trainer
BIO:
LIVING THROUGH SOME TOUGH LIFE CHOICES HAS CHANGED MY ASPECT ON WHAT I WAS ABLE TO OVERCOME AND ACCOMPLISH. I HAVE BEEN DEDICATED TO CHALLENGING MYSELF PHYSICALLY, AND MENTALLY AS A PERSON, WITH SEVERAL ACCOLADES IN SPORTS TEAM MEDALS, MARATHONS, AND TRACK AND FIELD.
MY GREAT PASSION IS PROVIDING A POSITIVE IMPACT TO PEOPLE THROUGH FITNESS AND AN ACTIVE HEALTHY LIFESTYLE.
I HAVE 14+ YEARS OF TRAINING EXPERIENCE AND HAVE WORKED WITH VARIOUS ATHLETES, MLS (MAJOR LEAGUE SOCCER) REFEREES, CELEBRITIES, BOOTCAMPS AND HIIT TRAINING.
EDUCATION AND CERTIFICATES: TRAINING CERTIFICATIONS THROUGH NCCPT, AFTA.
INTERESTS AND ACHIEVEMENTS: I AM A AVID HIKER, ENJOYING OUTDOOR ACTIVITIES ALONG WITH BODYBUILDING AND SPORTS I ENJOY.
I WAS A MARATHON, CROSS COUNTRY RUNNER AND COMPLETED TWO DIFFERENT FULL MARATHONS.
TRAINING SPECIALTY: ATHLETIC SPORTS PERFORMANCE, BODYBUILDING, WEIGHT-LOSS, HIIT TRAINING, STRENGTH TRAINING, FAT LOSS AND ENDURANCE PERFORMANCE.
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Ikeem Thomas – Chino Hills Personal Trainer
Personal Fitness Trainer in Chino Hills – My name is Ikeem Thomas, and I am a dedicated and passionate personal trainer. With a deep-rooted love for fitness and a genuine desire to help others achieve their health goals, I have devoted my life to empowering individuals to become the best version of themselves. My training philosophy revolves around creating a positive and motivating environment, where my clients feel supported, encouraged, and inspired to push beyond their perceived limits. I emphasize the importance of consistency, discipline, and a balanced lifestyle, guiding my clients not only in their workouts but also in their nutrition and overall well-being.
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Hey there! My name is Valeria Martin, and I am a female trainer in Chino Hills. I began my fitness journey at a young age, and I was inspired to become a personal trainer so that I could empower others to take charge of their health and well-being. With a mission to help women achieve their health and fitness goals as a Lifestyle Mentor. I offer a range of trainings including HIIT workouts, Power Lifting, Cardio, Private Training, Weight Loss, and Strength And Conditioning, with a focus on both mental and physical health. As a Lifestyle Mentor, I have seen firsthand how exercise can transform a person’s life, and I am committed to helping you become stronger and healthier in all aspects of your life.
One of the things I love most about my job is seeing the positive changes in my clients. Whether they come to me looking to lose weight, gain muscle, or simply feel better about themselves, I am dedicated to helping you achieve your goals. With my expertise and guidance, you will become stronger, both physically and mentally. You will walk taller, with a newfound confidence and sense of purpose, and radiate a glow that is unmistakable.
To achieve your health and fitness goals, commitment is key. When a client comes to me for help, I ask them to commit to the process. That means showing up for their workouts, following the nutrition plan we create together, and being open to feedback and guidance along the way. If you do your job as a client, I promise to do my job as a trainer, which is to provide you with the knowledge, support, and motivation you need to succeed.
I firmly believe that if a client is willing to put in the work, there will be promised results. This might mean seeing improvements in your strength and endurance, losing weight, or simply feeling better in your own skin. Whatever your goals may be, we will work together to achieve them.
Of course, every person is unique, and everyone’s journey will look different. Some people may see results quickly, while others may need more time and patience. That’s why I take a personalized approach to training, creating individualized plans that are tailored to your specific needs and goals.
At the end of the day, my goal as a trainer is to empower all my clients to take charge of their health and wellness. By working together as a team, we can achieve amazing things. I help you stay accountable and motivated, and I celebrate your victories with you every step of the way.
Ultimately, my goal as a Lifestyle Mentor is to help women achieve lasting health and wellness. I know that exercise is just one piece of the puzzle, which is why I also focus on nutrition, stress management, and other aspects of self-care. I believe that when we take care of our bodies and our minds, we can achieve anything we set our minds to. I am honored to be a part of that journey and look forward to helping you transform your life through fitness and wellness. Whether you are a beginner or an experienced athlete, I am here to help you reach your goals and become the best version of yourself.
Marianne Guzman – Personal Trainer
Hello! My name is Marianne. I began my fitness journey since 2014. I remember being so unhappy with my body, the way I looked and how I felt. I struggled with binge eating and drinking, which lead me to become overweight and tired all the time. I knew I had to make a change, if I wanted to do better. A new gym opened up in my area and I immediately signed up. I had friends who already had been working out for years and they taught me the basics with weight lifting and nutritional meal plans. I’ve learned so much over the years and continue to keep learning and growing. Since then, I have lost 35 pounds and able to keep it off. My love and passion for fitness and health is something I never take for granted anymore. If I can change my life to a healthier and balanced lifestyle, I know you can too!
My goal as a personal trainer is to help those who want to reach their fitness goals because of their ‘why’ and determination. Reach out to me if you have any questions! I would love to help you start your fitness journey!
Personal trainer Alisa Rodela holds her Bachelors Degree in Dance from Hunter College, NYC. Bridging dance and fitness she has successfully created a community of well rounded fitness enthusiasts.
Alisa offers a wide variety of ways to sweat and earn your fitness goals. She specializes in weight loss, pre & post baby, strength and conditioning, toning (replacing fat with muscle), and dance classes (group or private).
Currently accepting new clients and offering a summer promo! Contact Alisa to inquire, Rhythmfitllc@gmail.com.
Mia Avila – Personal Trainer in Chino Hills
Personal Trainer in Chino Hills – Hi, I am Mia and I am a certified personal trainer with over 10 years of experience in the fitness industry. For the past several years, I have been helping women of all ages achieve their fitness goals through nutrition, weight training, and lifestyle changes. I specialize in helping women with their body sculpting, weight loss, and post-pregnancy fitness needs. As a mom of two, I understand the challenges of taking care of your family while also striving to reach your fitness goals. That’s why I strive to make my training accessible to moms of all ages. My training style is a combination of high-intensity workouts, nutrition guidance, and educational advice tailored to each individual client. The goal of my program is not only to help you reach your fitness goals, but also to equip you with the knowledge and tools necessary to maintain them. I focus on building strength, improving flexibility and overall fitness levels, and helping you achieve your fitness goals in a way that is sustainable for you for the long term. I don’t believe in short-term fixes or crash dieting. My goal is to educate each client on the importance of making small but consistent changes to their lifestyle over time. My passion revolves around helping women find balance in their lives while also providing them with the support they need to reach and maintain their health and wellness goals. Whether you are looking to lose weight, tone up, learn new exercises, or just need support on your journey to better health and wellness, I am here to help. If you are ready to get started on your journey to becoming fit and healthy, contact me and let’s get started.
Certified personal trainer specializing in strength training. I offer individual as well as group training.
Sebastian Street – Personal Trainer
Hi, I’m Sebastian, a personal trainer and weight loss specialist. I specialize in strength and conditioning, as well as lifestyle coaching.
My passion for health and fitness started when I was in high school playing football. I was a die-hard gym fan, and believed that through nutrition and dedication, I could reach my highest potential. That was the foundation for my career in fitness.
My focus is to help people reach their own unique health goals – from weight loss to strength gain to improved performance. Everyone is different, and I am able to create tailored plans best suited to each individual’s needs. I provide knowledge and guidance on the best workouts, lifestyle changes, and nutrition advice to help clients reach their desired fitness goals.
I am a qualified personal trainer with many years of experience in the fitness industry. After obtaining my Personal Training Certification from ACE Fitness in 2020, I furthered my education with certifications in corrective exercise, nutrition, med ball training and HIIT training.
My style of personal training is focused on delivering high quality training sessions that will push clients out of their comfort zone but also be enjoyable. My passion for health and fitness is contagious and I believe in empowering clients to achieve their goals. I also strive to boost clients self confidence as well as mood and energy levels.
I have worked with clients of all ages and backgrounds, from professional athletes to corporate execs, and I strive to provide the best services for all of my clients.
Training with me will help you reach your goals in the most efficient manner possible. Along with physical transformation, I also aim to improve overall well-being – mentally and emotionally. If you are looking for a passionate personal trainer who can help you take your fitness passions to the next level, I am here to help. Contact me today to get started!