Alisa Rodela: Your Chino Hills Fitness Expert



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Personal Trainer Chino Hills

Hi, I’m Alisa Rodela, a certified personal trainer and dance instructor with a passion for helping people achieve their fitness goals. I hold a Bachelor’s Degree in Dance from Hunter College, NYC, and I’ve been working in the fitness industry for many years.

I specialize in:

  • Weight Loss: Help you lose weight and achieve a healthier body composition.
  • Pre & Post-Natal Fitness: Tailor your workouts to meet your needs during pregnancy and postpartum recovery.
  • Strength and Conditioning: Build muscle, increase strength, and improve your overall fitness.
  • Toning: Replace fat with muscle for a leaner, more toned physique.
  • Dance Classes: Enjoy fun and energizing dance workouts that improve your fitness and coordination.

My Approach

I believe in a holistic approach to fitness, focusing on both physical and mental well-being. I’ll create a personalized plan that’s tailored to your individual needs and goals, helping you achieve lasting results.

Why Choose Alisa?

  • Experienced and Dedicated: Benefit from my years of experience and passion for helping others achieve their goals.
  • Personalized Approach: Your training plan will be tailored to your individual needs and preferences.
  • Supportive and Encouraging: I’ll create a positive and motivating environment where you can thrive.
  • Fun and Engaging: My workouts are designed to be fun and engaging, making them more enjoyable and effective.

Ready to Transform?

If you’re ready to transform your body and achieve your fitness goals, contact me today. I offer a variety of services, including:

  • 1-on-1 Personal Training: Receive personalized attention and customized workout plans.
  • Small Group Training: Enjoy the camaraderie and support of a group setting.
  • Online Training: Train from anywhere with my virtual training programs.
  • Dance Classes: Participate in fun and energizing dance workouts.

Let’s work together to achieve your fitness goals and unlock your full potential!

  • Personal trainer Chino Hills
  • Weight loss
  • Pre & post-natal fitness
  • Strength and conditioning
  • Toning
  • Dance classes
  • Personalized training programs
  • Motivational support
  • Transform your body
  • Fitness coach

Contact Alisa Rodela today and start your fitness journey!

Email: Rhythmfitllc@gmail.com

Personal Training Skills
  • Athletic Performance 100%
  • boot camp 100%
  • cardiovascular endurance 100%
  • female trainer 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Mind Body Fitness 100%
  • Nutrition Coaching 100%
  • Online Training 100%
  • Outdoor Fitness 100%
  • Pre and Post Natal Fitness 100%
  • Private Training 100%
  • Semi Private 100%
  • Senior Fitness 100%
  • Sports Performance Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
  • Yoga and Pilates 100%
Personal Training Experience
Lifestyle Fitness Trainer
BA in Dance