personal trainer near me

Alisa Rodela – Personal Trainer in Chino Hills

Contact Us

Want to know what my Training Rates are? | Want to Schedule a consultation? | Click the button and just give me your Name, Phone & Email and Ill get back with you right away!



Alisa Rodela – Personal Trainer in Chino Hills

Personal trainer Alisa Rodela holds her Bachelors Degree in Dance from Hunter College, NYC. Bridging dance and fitness she has successfully created a community of well rounded fitness enthusiasts.

Alisa offers a wide variety of ways to sweat and earn your fitness goals. She specializes in weight loss, pre & post baby, strength and conditioning, toning (replacing fat with muscle), and dance classes (group or private). 

Currently accepting new clients and offering a summer promo! Contact Alisa to inquire, Rhythmfitllc@gmail.com. 



Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Joseph Sena - Personal Trainer in Chino Hills -What’s up!My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My fitness journey started because I developed Auto Immune issues at an early adult age. Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health. I know the struggle, and I know accountability, discipline and kindness is what's needed to succeed. Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others. I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process.I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible.I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality.My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit.I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey.My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve.I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey![/vc_column_text][/vc_column][/vc_row]