Hi! My name is Kim, and I’ve been a personal trainer with Self Made for the last five years. My specialty is weight-loss and strength training, where every program is customized for each individual client.

I like to make training fun and enjoyable while still getting a sweat on! I’ll teach you proper form, how to safely use the machines and equipment, as well as help build your confidence in the gym!

In my experience, the mental side of health is just important as the physical side. As someone who has dealt with depression and anxiety, I understand what it’s like and have learned to utilize working out as my therapy. I like teaching my clients how to do the same! Consider me like a life coach. 

Having previous injuries on my shoulders, I’ve undergone surgery and physical therapy. I understand how to work around injuries without getting hurt, and can help provide assistance with practicing certain exercises and stretches to strengthen.

I am always friendly, with a smile on my face, and love motivating my clients with positive feedback! Let’s get your fitness journey started together!

 

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Ahtziri Sanchez – Personal Trainer

Personal Trainer – Hello! My name is Ahtziri (“at-see-ree”), but I prefer to go by Ziri. Exercising has been my favorite tool to use when I need my “me” time for several years and discovered my interest for teaching others how to adapt to the gym while I was working at my campus gym in college. I have been a certified personal trainer since 2022 and have my Bachelor Degree in Kinesiology. I am passionate of helping those who are new to the gym, or may have taken a break, become confident and develop new skills to reach their health and fitness goals. I have also spent the last three years working in physical therapy settings as an Aide, and have learned several therapeutic exercises and stretches that could help my clients improve their form and manage any muscle tension whenever needed. I am committed to working with my clients carefully every step of the way, no matter what stage of their fitness journey that they are on.If you are interested in losing weight, improving your confidence in the gym, or learning to use exercise as your tool for mental health management, then reach out to me to get started ono achieving those goals :). I am so excited to meet you and help you make the gym your happy place!

What’s up!

My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job”  I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.

 

NASM Master Trainer

DESIREE BOURNE – Personal Trainer

My fitness journey started because I developed Auto Immune issues at an early adult age.
Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health.
I know the struggle, and I know accountability, discipline and kindness is what’s needed to succeed.
Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others.
I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.

William von Goeben – Personal Trainer in Chino Hills

Personal Trainer in Chino Hills – Hey there, fitness enthusiast! I’m William von Goeben, a passionate and dedicated personal trainer with a specialization in fat loss, muscle building, and glute development. With over 3 years of experience in the fitness industry, I have helped numerous clients achieve their desired body transformations and reach their fitness goals. My training philosophy revolves around creating customized workout plans and nutrition guidance tailored specifically to each individual’s needs, preferences, and fitness levels. I believe in combining the perfect balance of strength training, cardio exercises, and targeted glute workouts to maximize results and enhance overall fitness.Having struggled with my own fitness journey in the past, I understand firsthand the challenges that come with achieving weight loss and building muscle. That’s why I am not only your personal trainer but also your biggest cheerleader and motivator throughout this transformative journey. I am here to provide unwavering support, guidance, and accountability to help you stay on track and overcome any obstacles that may arise.With my friendly and approachable demeanor, I strive to create a comfortable and enjoyable training environment for my clients. I believe that fitness should be fun and rewarding, and I work hard to ensure that every session leaves you feeling energized and inspired to push your limits.Whether you’re a beginner taking the first steps towards a healthier lifestyle or an experienced fitness enthusiast looking to take your training to the next level, I am here to help you unlock your true potential. Together, we will sculpt your dream body, boost your confidence, and improve your overall well-being.Get in touch today, and let’s embark on this incredible fitness journey together!

Marianne Guzman – Personal Trainer

Hello! My name is Marianne. I began my fitness journey since 2014. I remember being so unhappy with my body, the way I looked and how I felt. I struggled with binge eating and drinking, which lead me to become overweight and tired all the time. I knew I had to make a change, if I wanted to do better. A new gym opened up in my area and I immediately signed up. I had friends who already had been working out for years and they taught me the basics with weight lifting and nutritional meal plans. I’ve learned so much over the years and continue to keep learning and growing. Since then, I have lost 35 pounds and able to keep it off. My love and passion for fitness and health is something I never take for granted anymore. If I can change my life to a healthier and balanced lifestyle, I know you can too!

My goal as a personal trainer is to help those who want to reach their fitness goals because of their ‘why’ and determination. Reach out to me if you have any questions! I would love to help you start your fitness journey!

As a fitness professional of 6+ years, I look forward to helping my clients adapt fitness as part of their lifestyle. Through discipline, consistency and patience my clients learn to not only reach their fitness and health goals but they also learn to not live without it.
If you are looking for an accountability coach and mentor, then I’m the person for you. Let me help you live your life to its fullest potential!

Grace Chen – Certified Personal Trainer

Hi! My name is Grace. I started my fitness journey in 2014 not having a clue what I was doing but I had the desire to change. I started at 90 lbs and always struggled to gain weight and build some glutes. After years of trial and error, I’m now 35 lbs up and couldn’t be happier. Fitness has changed my life not just physically but mentally as well. Nothing can replace the satisfaction of physically and mentally pushing yourself to do something challenging.

Because of my journey I strive to share my knowledge and experience with people who also have that same desire to change but struggle knowing what to do. I always tell my clients it’s not going to be easy but it’s going to be worth it. You can lead a horse to water but you can’t make it drink. So drink you’re f*cking water.