Lydia Paneda
Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I’m constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.
Sebastian Street – Personal Trainer
Hi, I’m Sebastian, a personal trainer and weight loss specialist. I specialize in strength and conditioning, as well as lifestyle coaching.
My passion for health and fitness started when I was in high school playing football. I was a die-hard gym fan, and believed that through nutrition and dedication, I could reach my highest potential. That was the foundation for my career in fitness.
My focus is to help people reach their own unique health goals – from weight loss to strength gain to improved performance. Everyone is different, and I am able to create tailored plans best suited to each individual’s needs. I provide knowledge and guidance on the best workouts, lifestyle changes, and nutrition advice to help clients reach their desired fitness goals.
I am a qualified personal trainer with many years of experience in the fitness industry. After obtaining my Personal Training Certification from ACE Fitness in 2020, I furthered my education with certifications in corrective exercise, nutrition, med ball training and HIIT training.
My style of personal training is focused on delivering high quality training sessions that will push clients out of their comfort zone but also be enjoyable. My passion for health and fitness is contagious and I believe in empowering clients to achieve their goals. I also strive to boost clients self confidence as well as mood and energy levels.
I have worked with clients of all ages and backgrounds, from professional athletes to corporate execs, and I strive to provide the best services for all of my clients.
Training with me will help you reach your goals in the most efficient manner possible. Along with physical transformation, I also aim to improve overall well-being – mentally and emotionally. If you are looking for a passionate personal trainer who can help you take your fitness passions to the next level, I am here to help. Contact me today to get started!
Grace Chen – Certified Personal Trainer
Hi! My name is Grace. I started my fitness journey in 2014 not having a clue what I was doing but I had the desire to change. I started at 90 lbs and always struggled to gain weight and build some glutes. After years of trial and error, I’m now 35 lbs up and couldn’t be happier. Fitness has changed my life not just physically but mentally as well. Nothing can replace the satisfaction of physically and mentally pushing yourself to do something challenging.
Because of my journey I strive to share my knowledge and experience with people who also have that same desire to change but struggle knowing what to do. I always tell my clients it’s not going to be easy but it’s going to be worth it. You can lead a horse to water but you can’t make it drink. So drink you’re f*cking water.
Mia Avila – Personal Trainer in Chino Hills
Personal Trainer in Chino Hills – Hi, I am Mia and I am a certified personal trainer with over 10 years of experience in the fitness industry. For the past several years, I have been helping women of all ages achieve their fitness goals through nutrition, weight training, and lifestyle changes. I specialize in helping women with their body sculpting, weight loss, and post-pregnancy fitness needs. As a mom of two, I understand the challenges of taking care of your family while also striving to reach your fitness goals. That’s why I strive to make my training accessible to moms of all ages. My training style is a combination of high-intensity workouts, nutrition guidance, and educational advice tailored to each individual client. The goal of my program is not only to help you reach your fitness goals, but also to equip you with the knowledge and tools necessary to maintain them. I focus on building strength, improving flexibility and overall fitness levels, and helping you achieve your fitness goals in a way that is sustainable for you for the long term. I don’t believe in short-term fixes or crash dieting. My goal is to educate each client on the importance of making small but consistent changes to their lifestyle over time. My passion revolves around helping women find balance in their lives while also providing them with the support they need to reach and maintain their health and wellness goals. Whether you are looking to lose weight, tone up, learn new exercises, or just need support on your journey to better health and wellness, I am here to help. If you are ready to get started on your journey to becoming fit and healthy, contact me and let’s get started.
Jesus Soto – Certified Trainer
Hi, I’m Jesus Soto, and I’m a certified personal trainer and nutrition specialist.
For the past 3 years, I have been helping clients reach their health and fitness goals. I have worked with youth and college athletes, competitive powerlifters and bodybuilders. I specialize in strength and conditioning, weight loss, hypertrophy and lifestyle coaching.
I focus on developing personalized programs for each of my clients, taking into account their individual goals, circumstances, and preferences. Whether you want to lose weight, build muscle, become more explosive, improve your overall health and fitness, or just be able to enjoy your favorite activities, I can help you get there.
I also believe that nutrition and lifestyle decisions play a key role in finding success with your fitness goals. That’s why I take a holistic approach to personal training, offering lifestyle advice that fits into clients’ preferences and budget.
I understand the challenges and struggles that come with embarking on a fitness journey, which is why I emphasize safety and smart planning. I want to ensure that you reach your goals while avoiding injury or burnout.
Throughout my career, I’ve worked with clients of all ages and fitness levels. No matter what your background or experience, I’m committed to helping you achieve your goals as quickly and as safely as possible.
If you’re ready to take the next step towards getting into better shape and feeling great, I’m here for you. With my guidance and expertise, you’ll be able to make lasting changes to your lifestyle and enjoy the health benefits that come with them.
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Hey there! My name is Valeria Martin, and I am a female trainer in Chino Hills. I began my fitness journey at a young age, and I was inspired to become a personal trainer so that I could empower others to take charge of their health and well-being. With a mission to help women achieve their health and fitness goals as a Lifestyle Mentor. I offer a range of trainings including HIIT workouts, Power Lifting, Cardio, Private Training, Weight Loss, and Strength And Conditioning, with a focus on both mental and physical health. As a Lifestyle Mentor, I have seen firsthand how exercise can transform a person’s life, and I am committed to helping you become stronger and healthier in all aspects of your life.
One of the things I love most about my job is seeing the positive changes in my clients. Whether they come to me looking to lose weight, gain muscle, or simply feel better about themselves, I am dedicated to helping you achieve your goals. With my expertise and guidance, you will become stronger, both physically and mentally. You will walk taller, with a newfound confidence and sense of purpose, and radiate a glow that is unmistakable.
To achieve your health and fitness goals, commitment is key. When a client comes to me for help, I ask them to commit to the process. That means showing up for their workouts, following the nutrition plan we create together, and being open to feedback and guidance along the way. If you do your job as a client, I promise to do my job as a trainer, which is to provide you with the knowledge, support, and motivation you need to succeed.
I firmly believe that if a client is willing to put in the work, there will be promised results. This might mean seeing improvements in your strength and endurance, losing weight, or simply feeling better in your own skin. Whatever your goals may be, we will work together to achieve them.
Of course, every person is unique, and everyone’s journey will look different. Some people may see results quickly, while others may need more time and patience. That’s why I take a personalized approach to training, creating individualized plans that are tailored to your specific needs and goals.
At the end of the day, my goal as a trainer is to empower all my clients to take charge of their health and wellness. By working together as a team, we can achieve amazing things. I help you stay accountable and motivated, and I celebrate your victories with you every step of the way.
Ultimately, my goal as a Lifestyle Mentor is to help women achieve lasting health and wellness. I know that exercise is just one piece of the puzzle, which is why I also focus on nutrition, stress management, and other aspects of self-care. I believe that when we take care of our bodies and our minds, we can achieve anything we set our minds to. I am honored to be a part of that journey and look forward to helping you transform your life through fitness and wellness. Whether you are a beginner or an experienced athlete, I am here to help you reach your goals and become the best version of yourself.
Richard Sepulveda – NASM Certified Trainer
Hi there nice to meet you ! As an elite personal trainer I’m passionate about helping people improve their lives through weight loss and total wellness transformation. I’m dedicated to being there for my clients every step of the way, and guiding them to a healthier and more balanced life. As someone who struggled with fitness for many years starting off I took it upon myself to learn as much as possible to not only help myself but to help out as much people as possible . I am a firm believer life is so much better when you look and feel good . Fitness effects every aspect of your life so it’s time to take it back in control and achieve the dream body you’ve been wanting .
With over 10 years’ experience in the industry, I know what it takes to help you reach your goals. I use a combination of high-intensity interval training, strength building, and nutritional education to create workouts and diets specific to each individual’s needs.
My philosophy is to help you create positive lifestyle changes that will stick. That’s why my approach is tailored to each person, taking into account their individual needs, preferences and abilities. After all, there’s no one-size-fits-all when it comes to health and fitness.
Together, we’ll create an attainable plan based on concepts like SMART goal setting, nutrition counseling, and personal mindfulness practices. We’ll work together to keep you motivated and on track to reach your goals. I’ll make this as fun as possible and show you multiple ways on feeling better .
I believe that so much more than weight loss is needed for total wellness transformation – having enough energy to do the activities you love, feeling confident in yourself and your capabilities, and building relationships with those around you. That’s why I’m dedicated to helping you achieve both physical and mental health.
So, if you’re ready to make a change, I’m here for you! Let me help guide you on your journey to a more fit and healthy you. Looking forward to meeting you and helping change your life!
William von Goeben – Personal Trainer in Chino Hills
Personal Trainer in Chino Hills – Hey there, fitness enthusiast! I’m William von Goeben, a passionate and dedicated personal trainer with a specialization in fat loss, muscle building, and glute development. With over 3 years of experience in the fitness industry, I have helped numerous clients achieve their desired body transformations and reach their fitness goals. My training philosophy revolves around creating customized workout plans and nutrition guidance tailored specifically to each individual’s needs, preferences, and fitness levels. I believe in combining the perfect balance of strength training, cardio exercises, and targeted glute workouts to maximize results and enhance overall fitness.Having struggled with my own fitness journey in the past, I understand firsthand the challenges that come with achieving weight loss and building muscle. That’s why I am not only your personal trainer but also your biggest cheerleader and motivator throughout this transformative journey. I am here to provide unwavering support, guidance, and accountability to help you stay on track and overcome any obstacles that may arise.With my friendly and approachable demeanor, I strive to create a comfortable and enjoyable training environment for my clients. I believe that fitness should be fun and rewarding, and I work hard to ensure that every session leaves you feeling energized and inspired to push your limits.Whether you’re a beginner taking the first steps towards a healthier lifestyle or an experienced fitness enthusiast looking to take your training to the next level, I am here to help you unlock your true potential. Together, we will sculpt your dream body, boost your confidence, and improve your overall well-being.Get in touch today, and let’s embark on this incredible fitness journey together!