Vanessa Nunez – Certified Personal Trainer

Certified Personal Trainer – Hello, my name is Vanessa. I am a certified personal trainer and a certified nutrition coach.I have been actively pursuing this field since 2018. During this time, I have helped many individuals achieve their goals – from weight loss and building muscle to overall health and wellness. As your coach, my goal is to inspire you to take action and begin your journey towards a healthier lifestyle. I want to help you set realistic, achievable goals, and provide you with the support and guidance that you need to be successful.My approach to training focuses on improving each person’s overall physical fitness level, in turn improving their mental health. I believe that by combining physical activity with positive thinking, individuals are able to reach their fullest potential and achieve lasting results.I specialize in both men’s and women’s fitness, with a particular emphasis on weight loss, muscle building, and nutrition coaching. Through my personalized training sessions, I will help you identify your personal strengths in order to maximize your results.If you are looking for someone to encourage and motivate you on your path to health and wellness, then I am the perfect fit for you. I am committed to helping you every step of the way, so contact me today to start your journey.

What’s up!

My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job”  I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.

 

NASM Master Trainer

BIO:

LIVING THROUGH SOME TOUGH LIFE CHOICES HAS CHANGED MY ASPECT ON WHAT I WAS ABLE TO OVERCOME AND ACCOMPLISH. I HAVE BEEN DEDICATED TO CHALLENGING MYSELF PHYSICALLY, AND MENTALLY AS A PERSON, WITH SEVERAL ACCOLADES IN SPORTS TEAM MEDALS, MARATHONS, AND TRACK AND FIELD.

MY GREAT PASSION IS PROVIDING A POSITIVE IMPACT TO PEOPLE THROUGH FITNESS AND AN ACTIVE HEALTHY LIFESTYLE.

I HAVE 14+ YEARS OF TRAINING EXPERIENCE AND HAVE WORKED WITH VARIOUS ATHLETES, MLS (MAJOR LEAGUE SOCCER) REFEREES, CELEBRITIES, BOOTCAMPS AND HIIT TRAINING.

EDUCATION AND CERTIFICATES: TRAINING CERTIFICATIONS THROUGH NCCPT, AFTA.

INTERESTS AND ACHIEVEMENTS: I AM A AVID HIKER, ENJOYING OUTDOOR ACTIVITIES ALONG WITH BODYBUILDING AND SPORTS I ENJOY.

I WAS A MARATHON, CROSS COUNTRY RUNNER AND COMPLETED TWO DIFFERENT FULL MARATHONS.

TRAINING SPECIALTY: ATHLETIC SPORTS PERFORMANCE, BODYBUILDING, WEIGHT-LOSS, HIIT TRAINING, STRENGTH TRAINING, FAT LOSS AND ENDURANCE PERFORMANCE.

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Marianne Guzman – Personal Trainer

Hello! My name is Marianne. I began my fitness journey since 2014. I remember being so unhappy with my body, the way I looked and how I felt. I struggled with binge eating and drinking, which lead me to become overweight and tired all the time. I knew I had to make a change, if I wanted to do better. A new gym opened up in my area and I immediately signed up. I had friends who already had been working out for years and they taught me the basics with weight lifting and nutritional meal plans. I’ve learned so much over the years and continue to keep learning and growing. Since then, I have lost 35 pounds and able to keep it off. My love and passion for fitness and health is something I never take for granted anymore. If I can change my life to a healthier and balanced lifestyle, I know you can too!

My goal as a personal trainer is to help those who want to reach their fitness goals because of their ‘why’ and determination. Reach out to me if you have any questions! I would love to help you start your fitness journey!

Marissa Almendarez – Personal Trainer

Working out was my happy place before I decided to start my career in the fitness industry. In 2011 I started personal training to help others make it theirs too. After working with so many different people at different phases in their lives, it really drove home the fact that healthy living has a lot of competition. Often the thing we can’t seem to find is balance.

I really wanted to move beyond just a workout and diet plan and use my personal experience to show how to live healthy and make sustainable changes to accomplish goals. Fitness is for life as long as you keep moving. I hope to keep doing so and help as many people as I can along the way.

In 2015, I cofounded an event, Climb for a Cure, that helped raise funds for stage iv metastatic breast cancer. This event later turned into a nonprofit, Make Good Moves. From 2015-2021 we were able to raise $100,000 and donate that towards research, awareness for stage iv MBC and provide assistance for patients and their families.

In 2019 I helped open up Self Made West Covina and in 2021 I took over partial ownership of Self Made Chino Hills in 2021.
Within those two locations I help run a team of close to 100 trainers. I mentor them to step out of the big box gyms and become successful entrepreneurs.

In 2022, I became a mom and attribute my healthy pregnancy and recovery to the lifestyle I have created since 2011. As an entrepreneur my titles have changed but my mission has not, helping others through health and fitness. I currently still work with a limited personal training clientele and co-host my own podcast and social events through, The Mixtape Talks Podcast.

Hi my name is Noah Tostado.
I am a private personal trainer I help people feel more confident in their skin and in their everyday life. I specialize in fat loss, muscle building, postural correction, bodybuilding, and weight gain. I have 8 year experience in strength training and have helped many people become better versions of themselves.

Amris Carrillo – Personal Mentor and Coach

Hi guys! Amris here. A new trainer to self made chino hills. My fitness journey started in 2007, when my dad passed away suddenly from Cancer. Since then I have been passionate about health and fitness.
I was vegetarian for 4 years but became vegan once he passed and I started studying deep in health and fitness. Whether it’s a raw food diet, vegetarian, plant based/vegan, to pescatarian/carnivore diets I can help you reach your nutrition goals. To me, it’s starts with nutrition first and the weights come second. Not only will I push and motivate you to bring forth the best version of yourself, I will help you make it happen, every training session. I not only want to make you physically strong, but mentally as well. Think of me, Not only as your personal trainer, but your personal mentor and life coach as well. Whether you want to build muscle, drop weight/body fat, or just maintain for Healthier you, I can help you reach your desired Goals. Let’s get to work!