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Krystel Bell – Lifestyle Training for Busy Moms

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Krystel Bell – Lifestyle Training for Busy Moms

Krystel Bell – Lifestyle Training for Busy Moms – Hey Mama! Are you looking for your community? I’m KBell , a mental health and wellness coach, and an ISSA personal trainer at Self Made Training Facility in Chino Hills. It feels so good to be back home! I’ve lived here my whole life, and now I’m ready to connect with all my Mama friends in the community.

I offer one-on-one coaching, mommy and me classes, couples trainings, group fitness, senior fitness and my favorite, the women’s challenges! I’m super excited to be working back in the hills with you beautiful Mamas! So who’s ready to look good, feel good and do good by making ourselves a priority again ?!?

Let’s freaking go!!

I understand the importance of prioritizing yourself and your mental health, especially when it feels like you’re running in circles and getting nowhere. I am here to help you look good, feel good, and do good with 30 days of prosperity, designed to help moms thrive. Join me in this wonderful community of moms who support each other and set an example for their kids’ future.

Prioritize yourself and your mental health today, for a brighter tomorrow.

Let’s connect and set up a time for a complimentary consultation so we can discuss your goals and what you are hoping to gain during your time with me.



Personal Training Skills
  • Athletic Performance 100 %
  • boot camp 100 %
  • boxing 100 %
  • cardiovascular endurance 100 %
  • crossfit 100 %
  • female trainer 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • Mind Body Fitness 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Outdoor Fitness 100 %
  • Pre and Post Natal Fitness 100 %
  • Private Training 100 %
  • Senior Fitness 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
  • Yoga and Pilates 100 %
Personal Training Experience
ISSA Certified


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Working out was my happy place before I decided to start my career in the fitness industry. In 2011 I started personal training to help others make it theirs too. After working with so many different people at different phases in their lives, it really drove home the fact that healthy living has a lot of competition. Often the thing we can’t seem to find is balance. I really wanted to move beyond just a workout and diet plan and use my personal experience to show how to live healthy and make sustainable changes to accomplish goals. Fitness is for life as long as you keep moving. I hope to keep doing so and help as many people as I can along the way. In 2015, I cofounded an event, Climb for a Cure, that helped raise funds for stage iv metastatic breast cancer. This event later turned into a nonprofit, Make Good Moves. From 2015-2021 we were able to raise $100,000 and donate that towards research, awareness for stage iv MBC and provide assistance for patients and their families. In 2019 I helped open up Self Made West Covina and in 2021 I took over partial ownership of Self Made Chino Hills in 2021. Within those two locations I help run a team of close to 100 trainers. I mentor them to step out of the big box gyms and become successful entrepreneurs. In 2022, I became a mom and attribute my healthy pregnancy and recovery to the lifestyle I have created since 2011. As an entrepreneur my titles have changed but my mission has not, helping others through health and fitness. I currently still work with a limited personal training clientele and co-host my own podcast and social events through, The Mixtape Talks Podcast.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fmarissa_almendarez%3Figshid%3DYjNmNGQ3MDY%3D"][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello fellow athletes! Whether you are a complete beginner or a seasoned veteran, one thing holds constant for everyone — you are striving to accomplish a goal. My purpose is to tailor and tweak a comprehensive nutrition and training program that will assist you in achieving that goal. Quick Background and Experience: -10+ years of training/nutrition experience (informally) -3+ years experience in fitness industry (formally) -B.S. Biology & Doctorate level education in human anatomy, physiology, nutrition, & biochemistry Like many, I struggled with my body fat and body image at a young age. Through educating myself and implementing the knowledge gained over the past decade, I have found success in achieving my dynamic athletic and aesthetic goals. Formally I entered the fitness industry in 2019 at boutique fitness club in Boston. There I developed a deeper understanding of the fitness world and what it means to be a personal trainer. Since then I have moved back home to Southern California where I now train clients out of SMTF-Chino Hills and remotely. My Training Philosophy: No matter your athletic history, objectives, or stage of life, 2 variables remain the bedrock of any successful fitness journey: lifestyle (nutrition, sleep, habits, etc.) & training. These factors must be balanced harmoniously — overcompensating in one area will only get you so far. I employ a holistic approach by creating a comprehensive plan WITH you that is designed FOR you. There is no one-size-fits all solution, thus I actively encourage my clients to provide me with real time feedback so that we can individualize a plan to your desired specifications. Areas Of Focus: -body recomposition (fat loss, muscle gain/toning) -overall wellbeing -nutrition -athletic performance (mobility, agility, strength, endurance, explosiveness, etc.) -lifestyle considerations -online training / group training / 1-on-1 training[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Michelle Ybarra - Personal Trainer in Chino Hills - Hi! My names Michelle! I started my fitness journey a couple years back after my having my son. I gained more weight after having him and couldn’t take looking at myself in the mirror. I managed to lose 50 pounds in 4 months but still kept the weight I wanted in certain areas of my body. Fitness transformed my life, I grew a passion and love for working on my body. I learned what it takes to stay consistent and disciplined, and I’m passionate about helping you find the same spark as I did. I believe in a holistic approach to fitness that encompasses both physical and mental well-being. My workouts are designed to be challenging yet enjoyable, blending various training styles to keep things exciting. Together we’ll not only transform your body, but also cultivate a sustainable healthy lifestyle.Whether you’re a new mom or seeking a positive change I’m here for you! Let’s create a personalized plan that fits seamlessly into your life, making health and fitness a joyful part of your routine.[/vc_column_text][/vc_column][/vc_row]