personal trainer near me

Cynthia Romero – Lifestyle and Body Building

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Cynthia Romero – Lifestyle and Body Building

They say age is just a number and here I am living proof that you can reach your fitness goals at any age!

Hi I’m Cynthia and I’ve had a passion for fitness ever since I first started my journey more than 10 years ago. I fell in love with getting stronger and realized I wanted to challenge myself by doing a bikini contest and the rest is history! From being a cardio bunny in the beginning to learning how to lift weights, I can proudly say I’ve done four bikini contests as a masters competitor in the past four years.

Throughout  that time, my passion for fitness grew and I knew I wanted to help others like me gain more confidence in the gym and invest in their future well being just like I did. You see, I understand what happens to your body as you age and am proof that getting older doesn’t mean you have to give up on your fitness goals or journey. I would love to inspire you and teach you how to not only gain more confidence but also create a strong and capable body that’ll help you no matter your age is or what stage you are at in life! I’m on a mission to age gracefully and would love to guide you on your own journey, too!



Personal Training Skills
  • Athletic Performance 100 %
  • Body Building 100 %
  • boot camp 100 %
  • Competition 100 %
  • female trainer 100 %
  • health and wellness 100 %
  • Mind Body Fitness 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Pre and Post Natal Fitness 100 %
  • Private Training 100 %
  • Senior Fitness 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Chino Hills - Hi, I am Mia and I am a certified personal trainer with over 10 years of experience in the fitness industry. For the past several years, I have been helping women of all ages achieve their fitness goals through nutrition, weight training, and lifestyle changes. I specialize in helping women with their body sculpting, weight loss, and post-pregnancy fitness needs. As a mom of two, I understand the challenges of taking care of your family while also striving to reach your fitness goals. That’s why I strive to make my training accessible to moms of all ages. My training style is a combination of high-intensity workouts, nutrition guidance, and educational advice tailored to each individual client. The goal of my program is not only to help you reach your fitness goals, but also to equip you with the knowledge and tools necessary to maintain them. I focus on building strength, improving flexibility and overall fitness levels, and helping you achieve your fitness goals in a way that is sustainable for you for the long term. I don’t believe in short-term fixes or crash dieting. My goal is to educate each client on the importance of making small but consistent changes to their lifestyle over time. My passion revolves around helping women find balance in their lives while also providing them with the support they need to reach and maintain their health and wellness goals. Whether you are looking to lose weight, tone up, learn new exercises, or just need support on your journey to better health and wellness, I am here to help. If you are ready to get started on your journey to becoming fit and healthy, contact me and let’s get started. Find a Personal Trainer in Chino Hills[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fmiakfit%2F"][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Starting my fitness journey at the age of 14, I have 17 years of Strength training experience. Along the way I have gained insight on proper form and technique. My goal is to help people over 30 get stronger and look good while doing so. The average person doesn't have goals to be a bodybuilder or a powlifter, so my approach is to help people build muscle mass while getting stronger. This is also known as powerbuilding. I also specialize in body recomposition and fat loss. Nutritional assistance and online coaching are available as well.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Michelle Ybarra - Personal Trainer in Chino Hills - Hi! My names Michelle! I started my fitness journey a couple years back after my having my son. I gained more weight after having him and couldn’t take looking at myself in the mirror. I managed to lose 50 pounds in 4 months but still kept the weight I wanted in certain areas of my body. Fitness transformed my life, I grew a passion and love for working on my body. I learned what it takes to stay consistent and disciplined, and I’m passionate about helping you find the same spark as I did. I believe in a holistic approach to fitness that encompasses both physical and mental well-being. My workouts are designed to be challenging yet enjoyable, blending various training styles to keep things exciting. Together we’ll not only transform your body, but also cultivate a sustainable healthy lifestyle.Whether you’re a new mom or seeking a positive change I’m here for you! Let’s create a personalized plan that fits seamlessly into your life, making health and fitness a joyful part of your routine.[/vc_column_text][/vc_column][/vc_row]