Personal Trainer Chino Hills
Hi, I’m Alisa Rodela, a certified personal trainer and dance instructor with a passion for helping people achieve their fitness goals. I hold a Bachelor’s Degree in Dance from Hunter College, NYC, and I’ve been working in the fitness industry for many years.
I specialize in:
- Weight Loss: Help you lose weight and achieve a healthier body composition.
- Pre & Post-Natal Fitness: Tailor your workouts to meet your needs during pregnancy and postpartum recovery.
- Strength and Conditioning: Build muscle, increase strength, and improve your overall fitness.
- Toning: Replace fat with muscle for a leaner, more toned physique.
- Dance Classes: Enjoy fun and energizing dance workouts that improve your fitness and coordination.
My Approach
I believe in a holistic approach to fitness, focusing on both physical and mental well-being. I’ll create a personalized plan that’s tailored to your individual needs and goals, helping you achieve lasting results.
Why Choose Alisa?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping others achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs and preferences.
- Supportive and Encouraging: I’ll create a positive and motivating environment where you can thrive.
- Fun and Engaging: My workouts are designed to be fun and engaging, making them more enjoyable and effective.
Ready to Transform?
If you’re ready to transform your body and achieve your fitness goals, contact me today. I offer a variety of services, including:
- 1-on-1 Personal Training: Receive personalized attention and customized workout plans.
- Small Group Training: Enjoy the camaraderie and support of a group setting.
- Online Training: Train from anywhere with my virtual training programs.
- Dance Classes: Participate in fun and energizing dance workouts.
Let’s work together to achieve your fitness goals and unlock your full potential!
- Personal trainer Chino Hills
- Weight loss
- Pre & post-natal fitness
- Strength and conditioning
- Toning
- Dance classes
- Personalized training programs
- Motivational support
- Transform your body
- Fitness coach
Contact Alisa Rodela today and start your fitness journey!
Email: Rhythmfitllc@gmail.com
Vegan Personal Trainer Chino Hills
Hi guys! I’m Amris Carrillo, a personal trainer with a passion for helping you achieve your health and fitness goals through a holistic approach that combines personalized training, nutrition coaching, and mindset development.
My Journey
My fitness journey began in 2007 when I lost my father to cancer. This life-changing event ignited my passion for health and fitness, leading me to explore various dietary approaches and ultimately become a vegan.
My Training Philosophy
I believe that nutrition is the foundation for a healthy lifestyle, and I specialize in helping clients achieve their nutrition goals, whether they follow a raw food, vegetarian, plant-based/vegan, pescatarian, or carnivore diet.
I’m dedicated to helping you:
- Transform Your Body: Build muscle, lose weight/body fat, or maintain a healthy physique through effective training programs.
- Strengthen Your Mind: Develop mental resilience, overcome challenges, and achieve a positive mindset.
- Reach Your Full Potential: Become the best version of yourself, both physically and mentally.
Why Choose Amris?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
Let’s get to work! Contact me today to schedule a consultation and start your journey to a healthier, happier, and more confident you.
- Vegan personal trainer Chino Hills
- Personal trainer
- Nutrition coach
- Weight loss
- Muscle gain
- Strength training
- Mindset coaching
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Amris Carrillo today and start your fitness journey!
| Angeles Marquez, transformation expert with a Kinesiology Bachelor degree at Self Made Chino Hills specializes in weight loss, muscle building, and overall transformations. I also work with special needs individuals and show them how to exercise properly. |
Certified Personal Trainer | Fat Loss & Muscle Gain Specialist | Fitness Coach for Busy Professionals
As a certified personal trainer, I help busy professionals and beginners achieve fat loss and muscle gain with efficient, results-driven workouts. My programs are tailored for those who are short on time but serious about getting stronger, leaner, and more consistent in the gym.
Whether you’re new to fitness or getting back into a routine, I create personalized training plans that focus on building strength, burning fat, and improving overall fitness. With expert guidance and proven strategies, I’ll help you make the most of every session—no wasted time, just real progress. If you’re looking for an online fitness coach or in-person training that fits your schedule and gets results, I’m here to guide you every step of the way.
Athlete Training Chino Hills
Hi there, fitness enthusiasts! I’m Brian Rogers, a certified personal trainer with over 14 years of experience in the fitness industry. I’m passionate about helping individuals in Chino Hills and the surrounding areas achieve their health and fitness goals and live a healthier, more active lifestyle.
My Journey
Life has presented me with various challenges, but I’ve learned to overcome them and accomplish my goals. I’ve dedicated myself to challenging myself physically and mentally, achieving success in sports, marathons, and track and field.
My Training Philosophy
I believe in a holistic approach to fitness that encompasses physical, mental, and emotional well-being. I’ll help you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your athletic performance, or simply live a healthier lifestyle, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
Experience and Expertise
I have 14+ years of training experience and have worked with a diverse clientele, including:
- Athletes: Enhance your performance and prevent injuries.
- MLS Referees: Improve your fitness and endurance for optimal officiating.
- Celebrities: Achieve your fitness goals and transform your body.
I specialize in:
- Athletic Sports Performance: Improve your speed, agility, and overall athleticism.
- Bodybuilding: Build muscle, increase strength, and sculpt your physique.
- Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
- HIIT Training: Boost your metabolism and burn calories with high-intensity interval training.
- Strength Training: Develop a strong and capable body.
- Fat Loss: Reduce body fat and improve your body composition.
- Endurance Performance: Enhance your stamina and endurance for optimal performance in endurance sports.
Why Choose Brian?
- Experienced and Dedicated: Benefit from my 14+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- Athlete training Chino Hills
- Personal trainer
- Athletic performance training
- Bodybuilding
- Weight loss
- HIIT training
- Strength training
- Fat loss
- Endurance training
- Personalized training programs
- Motivational support
- Transform your life
Contact Brian Rogers today and start your fitness journey!
Cassaundra Monique | Hybrid Personal Trainer & Wellness Coach
With over 15 years of experience in the fitness industry, I specialize in hybrid training that blends strength, mobility, sports-specific performance, and body recomposition. I’m certified through ASFA, Yoga – RYT, and I am a Certified Stretch Specialist I also have a deep focus on pre/post-natal fitness.
Whether I’m training athletes or guiding women through motherhood, I bring a holistic, empowering approach to every session. I’m passionate about transformation—not just in the body, but in the mindset. There’s nothing more rewarding than watching someone realize their power and step into a stronger version of themselves.
My advice for anyone starting their journey? Don’t wait to feel ready—just begin. Progress comes from consistency, not perfection.
Fun Fact: If I can raise three kids, you better believe I can help you deadlift more than your excuses.
Availability: I’m currently accepting new clients for both online training and in-person sessions, with open availability weekday and Saturday mornings.
Let’s evolve together—strong, intentional, embodied.
Women’s Fitness Specialist Chino Hills
I’m Cyn, a certified Women’s Fitness Specialist dedicated to empowering women to cultivate strength and confidence, both physically and mentally, through fitness and a healthy lifestyle. My guiding principles are authenticity, simplicity, and femininity, encapsulated in the motto “To be strong inside out.”
My Journey
Over the past few years, I have had the privilege of working with over 100 women, both in-person and online, to help them achieve their fitness goals and unleash their inner strength. My passion for fitness stems from my own journey of transformation, where I discovered the power of exercise to build confidence, resilience, and a positive relationship with my body.
My Training Philosophy
I believe that fitness is more than just physical; it’s about embracing your authentic self and cultivating a strong mind-body connection. I’ll guide you to:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Embrace Your Femininity: Cultivate strength and confidence while honoring your unique identity as a woman.
Why Choose Cyn?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping women achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Empowering Environment: Feel supported and empowered to achieve your goals in a positive and encouraging atmosphere.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and unlock your full potential, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.
- Women’s fitness specialist Chino Hills
- Personal trainer
- Strength training
- Weight loss
- Nutrition coaching
- Mindset coaching
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Cyn Escareno today and start your journey to a stronger, more empowered you!
Fitness Coach for Women Over 40 Chino Hills
I’m Cynthia Romero, a certified personal trainer with a passion for empowering women of all ages to achieve their fitness goals and live healthier, happier lives. I understand that being an older woman presents unique challenges, and I’m here to help you navigate those challenges and unlock your full potential.
My Journey
As someone who has faced the challenges of aging myself, I know what it takes to overcome them. I’m living proof that you can maintain your fitness and well-being, no matter your age or the obstacles life may throw at you, such as hormonal imbalances, stress, and the natural aging process.
My Training Philosophy
I believe that age is just a number when it comes to health and fitness. I want to empower you to feel confident and comfortable in your body, regardless of your age or stage of life. Whether you’re dealing with hormonal issues, weight gain, or simply want to stay active and healthy, I’m here to guide and support you.
Why Choose Cynthia?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Expertise
- Strength Training: Build muscle, increase strength, and improve your overall fitness.
- Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
- Nutrition Coaching: Develop healthy eating habits and learn how to fuel your body for optimal performance and results.
- Hormonal Balance: Manage hormonal changes and their impact on your fitness journey.
- Supplementation: Receive expert advice on supplements that can support your fitness goals.
Ready to Transform?
Whether you’re just starting your fitness journey or looking to take it to the next level, I’m here to provide the tools, knowledge, and motivation you need to succeed. Together, we can work through the challenges and celebrate every victory along the way. Let’s make your fitness journey a rewarding and transformative experience!
- Fitness coach for women over 40 Chino Hills
- Personal trainer
- Strength training
- Weight loss
- Nutrition coaching
- Hormonal balance
- Supplementation
- Personalized training programs
- Holistic fitness
- Transform your life
Contact Cynthia Romero today and start your journey to a healthier, happier you!
Weight Loss and Strength Training Chino Hills
Hi, my name is Danny Reta, and I’m a certified personal trainer with a passion for helping you achieve your fitness goals. I specialize in weight loss and strength training, and I offer both in-person and online training programs to help you reach your full potential.
My Training Philosophy
I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll work closely with you to:
- Achieve Your Weight Loss Goals: Develop sustainable habits and reach your weight loss goals through effective training and nutrition strategies.
- Build Muscle and Strength: Increase your strength, tone your body, and develop a strong and capable physique.
- Improve Overall Fitness: Enhance your cardiovascular health, endurance, and overall well-being.
Why Choose Danny?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
My Services
- In-Person Training: Receive personalized attention and customized workout plans in one-on-one sessions.
- Online Training: Achieve your fitness goals from anywhere with virtual guidance and support.
- Nutritional Guidance: Learn how to fuel your body for optimal performance and results with personalized nutrition plans.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- Weight loss and strength training Chino Hills
- Personal trainer
- Weight loss
- Strength training
- Online training
- Nutrition coaching
- Personalized training programs
- Expert guidance
- Motivational support
- Transform your body
Contact Danny Reta today and start your fitness journey!
Holistic Wellness Coach Chino Hills
Hello, my name is David Sepulveda, and I’m a certified personal trainer with a passion for helping you achieve your health and fitness goals. I believe in a holistic approach to wellness, incorporating nutrition, exercise, and lifestyle modifications to help you become the best version of yourself.
My Training Philosophy
I understand that every individual has different needs and goals, and I recognize that motivations and lifestyles are always changing. That’s why I strive to remain up-to-date with the latest evidence-based research when developing training plans for my clients.
I have a unique ability to engage with clients and create a personalized training program tailored to their individual needs. My ultimate goal is to help you reach your full potential by teaching you the fundamentals of healthy living, building on that foundation, and helping you maintain balance in your life.
Why Choose David?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Expertise
- Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
- Strength Training: Build muscle, increase strength, and improve your overall fitness.
- Nutrition Coaching: Develop healthy eating habits and learn how to fuel your body for optimal performance and results.
- Lifestyle Modifications: Make positive changes to your lifestyle that support your fitness goals and overall well-being.
Ready to Transform?
I’m dedicated to helping you make positive lifestyle changes that will last a lifetime. I’m goal-oriented and disciplined in my approach to personal training, and I’ll help you learn the skills and implement the strategies you need to be successful.
If you’re ready to embark on a journey to a healthier, happier lifestyle, contact me today. I look forward to working with you and helping you reach your full potential.
- Holistic wellness coach Chino Hills
- Personal trainer
- Weight loss
- Strength training
- Nutrition coaching
- Lifestyle modifications
- Personalized training programs
- Transform your life
- Achieve your goals
Contact David Sepulveda today and start your fitness journey!
I specialize in helping women over 40 transform their bodies, improve their health, and feel strong and confident again—especially during the unique challenges of perimenopause, menopause, and HRT.
As a coach at Self Made Training Facility Chino Hills, I focus on creating personalized programs that support fat loss, lean muscle building, mobility, and overall strength. My goal is to help you feel empowered in your body—without extreme diets or workouts that don’t suit your lifestyle.
I know how frustrating it can be to feel like your body isn’t responding the way it used to. That’s why I tailor every program to meet you where you’re at, whether you’re just starting out or ready to level up your fitness.
With my coaching, you’ll:
Burn stubborn fat and build lean muscle
Improve flexibility, balance, and joint health
Regain your strength, energy, and confidence
Feel supported every step of the way
I offer 1-on-1 personal training and customized transformation programs designed specifically for women who want real, lasting results—no matter their age or starting point.
If you’re ready to prioritize yourself and feel amazing again, I’d love to help you get there.
Weight Loss and Mindset Coach Chino Hills
Welcome to my fitness journey! I’m Isabel Marie, and I’m passionate about helping others transform their lives through movement, mindset, and mindful nutrition. As someone who’s been on her own journey of weight loss, muscle growth, and mental health, I know firsthand the challenges—and the victories—that come with prioritizing your well-being.
My Training Philosophy
I believe that fitness isn’t just about the physical—it’s about feeling good from the inside out. I’ll help you:
- Achieve Your Weight Loss Goals: Develop sustainable habits and reach your weight loss goals through effective training and nutrition strategies.
- Build Muscle Strength and Confidence: Develop a strong and toned physique while boosting your self-esteem.
- Cultivate a Positive Relationship with Nutrition: Learn how to nourish your body and make healthy food choices that support your goals.
- Prioritize Mental Health: Improve your mental well-being and cultivate a positive mindset.
Why Choose Isabel?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
Whether you’re a beginner or looking to take your progress to the next level, I’m here to support you every step of the way. Let’s grow stronger together! Contact me today to schedule a consultation and start your journey to a healthier, happier you.
- Weight loss and mindset coach Chino Hills
- Personal trainer
- Weight loss
- Muscle gain
- Nutrition coaching
- Mindset coaching
- Holistic fitness
- Transform your life
- Achieve your goals
Follow my journey @isabelxmaarie and let’s make your goals a reality!
My name’s Isaiah Lin and I’m an NASM Certified Personal Trainer that specializes in Weight Loss, Bodybuilding, and Transformations here at Self Made, Chino Hills. I want to help you unlock the full potential of your body and mind so you can live your life to the fullest.
I started my own fitness journey when I turned 17. I trained very casually without a program and never learned from a trainer and suffered 5 years of Sciatica injuries by age 20. I lost all confidence, became overweight and depressed, I became a total slob. Over the next 5 years, I suffered heartbreaks, lost job opportunities, and bullying. That all changed for me when I resumed my own Fitness Journey on the New Year’s Eve of 2024. I knew I was made to be more than what I was.
I believe that the gym should be your playground, your studio to grow yourself everyday; become confident, independent, strong, resilient, better than your past self yesterday. However, learning how to train safely and eat tasty meals that keep you lean is not easy. It took me 3 years to figure it all out after all. I follow science-based lifting principles to help you grow quickly, patiently, and safely. That is why I’m here to guide you and help build your blueprint to success.
Whether you’re a beginner, intermediate, advanced, or returning gym-goer, I’m ready to take you on to the next level. Whether it’s fat loss, muscle building, flexibility & mobility or all of the above, I have the tools and expertise to help you transform into everything you were meant to be. So, are you ready to make the change?
Training Philosophy:
– Full Range-of-Motion: Healthy movement patterns are important to prevent injury, controlling the full range builds pays dividends on flexibility, stability, and strength development.
– Personalized Approach: Your training plan will be developed for your fitness level and for your physique goals.
– Develop a Healthy Lifestyle: Healthy relationships with food, stress, and exercise translates to healthy long-term personal relationships and self-confidence.
– Patience and Expectations: My programs are road-mapped to help you expect growth and develop confidence in your capabilities
My Training Approach:
– Hypertrophy Training: Build lean muscle mass to increase your metabolism and attain the figure you’ve always wanted
– Diet & Calorie Plan: Learn the ins and outs of your body’s energy and composition to help you build muscle while burning fat
– Mobility & Flexibility: Learn how to move and address muscle tightness and imbalances to train optimally and prevent injury
Weight Loss and Nutrition Coach Chino Hills
Hello! I’m Jess Raygoza, a certified personal trainer and nutrition specialist with a bachelor’s degree in Kinesiology. I’m passionate about helping individuals in Chino Hills and the surrounding areas transform their lives and gain confidence through fitness.
My Training Philosophy
I understand that starting a weight loss journey can be difficult, so I ensure that everything I do is tailored to your individual needs. This way, you can reach your goals in the most effective and enjoyable way possible.
I believe in a holistic approach to health, which means I’ll help you balance your life to meet your personal goals in mind, body, and spirit. We’ll work together to create a sustainable lifestyle that supports your weight loss journey and overall well-being.
My Expertise
I specialize in:
- Weight Loss: Achieve sustainable weight loss through personalized plans and expert guidance.
- Strength Training: Build a strong and toned physique through effective training programs.
- Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall wellness.
Why Choose Jess?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
My Training Approach
My tailored programs combine:
- Cardio: Improve your cardiovascular health and burn calories.
- Strength Training: Build muscle, increase strength, and boost your metabolism.
- Nutritional Guidance: Learn how to make healthy food choices and fuel your body for optimal performance and results.
Ready to Transform?
I offer one-on-one virtual coaching and online groups if you’d prefer a more “social” approach. Take the first step today and contact me to start your journey!
- Weight loss and nutrition coach Chino Hills
- Personal trainer
- Weight loss
- Strength training
- Nutrition coaching
- Personalized training programs
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Jess Raygoza today and start your journey to a healthier, happier you!
Strength and Conditioning Coach Chino Hills
Hi, I’m Jesus Soto, a certified personal trainer and nutrition specialist with a passion for helping you achieve your health and fitness goals. I’ve been working in the fitness industry for the past 3 years, helping clients of all ages and fitness levels transform their bodies and lives.
My Training Philosophy
I believe in a holistic approach to fitness that encompasses not only exercise but also nutrition and lifestyle. I’ll work closely with you to understand your individual needs, preferences, and limitations, and develop a customized plan that will help you reach your goals safely and sustainably.
My Expertise
I specialize in:
- Strength and Conditioning: Build a strong and capable body through effective training programs.
- Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
- Hypertrophy: Increase muscle mass and achieve a toned physique.
- Lifestyle Coaching: Develop healthy habits that support your fitness goals and overall well-being.
Why Choose Jesus?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, goals, and preferences.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Safe and Effective: I emphasize safety and smart planning to ensure you reach your goals without injury or burnout.
Ready to Transform?
Whether you’re looking to lose weight, build muscle, become more explosive, improve your overall health and fitness, or just be able to enjoy your favorite activities, I can help you get there. Contact me today to schedule a consultation and start your fitness journey!
- Strength and conditioning coach Chino Hills
- Personal trainer
- Weight loss
- Hypertrophy
- Nutrition coaching
- Lifestyle coaching
- Personalized training programs
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Jesus Soto today and start your journey to a healthier, happier you!
Pain-Free Living Coach Chino Hills
As a premier trainer with over 30 years of experience, I’ve had the privilege of guiding thousands of individuals towards their fitness goals. From clients to competitors and personal trainers, my expertise goes beyond conventional fitness objectives, encompassing a holistic understanding of athletic performance.
My Journey
Approaching 50, my journey is enriched by personal experiences, including a transformative weight loss journey and navigating through chronic pain resulting from past injuries. Rather than being setbacks, these adversities have been pivotal in shaping my approach. Through relentless dedication, I’ve not only managed my own pain but have also developed effective strategies for others.
My Training Philosophy
My ability to build authentic connections with clients allows me to deeply understand their unique needs and fitness aspirations. While many of my clients are professionals in their 30s and 40s, I also have extensive experience working with individuals of all ages, from children to older adults.
I believe in a holistic approach to fitness that encompasses physical, mental, and emotional well-being. I’ll help you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or enhance your athletic performance, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
- Live Pain-Free: I’ll help you address and manage chronic pain through a combination of therapy and training.
Why Choose Joe?
- Experienced and Dedicated: Benefit from my 30+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and preferences.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Focus on Pain-Free Living: I’ll help you develop strategies to manage pain and improve your quality of life.
Ready to Transform?
If you’re seeking a path to pain-free living through a blend of therapy and training, I’m here to be your ally. Let’s embark together on a journey to unlock your fullest potential.
- Pain-free living coach Chino Hills
- Personal trainer
- Athletic performance training
- Injury rehabilitation
- Strength and conditioning
- Weight loss
- Functional fitness
- Personalized training programs
- Holistic fitness
- Transform your life
Contact Joe Corona today and start your journey to a healthier, more active life!
What’s up! My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a National Academy of Sports Medicine Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job” I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there.My Specialties are:
Program Design for Movement Efficiency: I do a comprehensive movement assessment and design a specialized program based how your body moves that works with your biomechanics. You will notice a marked improvement in your resting and active posture as well as experiencing less or even no pain on a daily basis in your daily activities.
Body Transformation: We will build your program from where you’re at physically and progress you through various intensity levels in order to achieve the ideal body fat and weight loss you set as your goal. No matter if you’re a beginner or an advanced athlete, we can take you to the conditioning level you desire.
Aging Populations: I have logged thousands of hours training clients aged 55 and up to over 80 years old. I have vast experience in helping clients who are dealing with arthritis, high blood pressure, back surgeries, knee/hip replacements, osteoarthritis, and various other common ailments to help you live your best life for as long as you can.
Building Muscle for young men and women: I teach you the basic body movements to help you develop the vital “mind-muscle connection” in order to help you build muscle as fast as possible. By building the right foundation, you will see faster progress and add muscle faster than you thought possible!
Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.
Holistic Health and Fitness Coach Chino Hills
Hi, my name is Kalani, and I am a personal trainer and nutrition specialist here in Chino Hills. I’m passionate about helping you achieve your fitness goals and transform your life through a balanced approach that combines exercise, nutrition, and a focus on both physical and mental well-being.
My Background
I obtained my Bachelor’s degree in Nursing in 2021, which provided me with an extensive understanding of the human body, anatomy, physiology, and the importance of nutrition for optimal health and performance.
I’ve been an athlete all my life, participating in various sports and activities. After high school, I realized how much I missed the opportunity to work out and began personal training, which has been a transformative experience for me.
My Training Philosophy
I believe that fitness is not just about how you look, but also how you feel internally. I’m dedicated to helping my clients achieve their fitness goals while also improving their overall health and well-being.
I’ll help you:
- Gain Confidence: Feel more self-assured and empowered in your body.
- Improve Physical Health: Achieve your desired physique and improve your strength, endurance, and overall fitness.
- Enhance Mental Well-being: Develop a positive mindset and cultivate mental resilience.
Why Choose Kalani?
- Experienced and Dedicated: Benefit from my years of experience as an athlete and my passion for helping others achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
I’m excited to help you achieve your fitness goals and transform your life. Contact me today to schedule a consultation and start your journey to a healthier, happier, and more confident you.
- Holistic health and fitness coach Chino Hills
- Personal trainer
- Nutrition specialist
- Weight loss
- Muscle gain
- Strength training
- Personalized training programs
- Transform your life
- Achieve your goals
Check out my Instagram page and feel free to direct message me if you have any questions! I look forward to meeting you.
Weight Loss and Muscle Gain Coach Chino Hills
Hi! My name is Lydia, and I’m passionate about helping you achieve your health and fitness goals. I’ve been on my own fitness journey since 2018, gaining extensive knowledge in weight loss, nutrition, muscle gain, and more. I’ve experienced firsthand the transformative power of fitness, both physically and mentally, and I’m excited to share that with you.
My Training Philosophy
I believe that fitness is more than just physical; it’s about pushing past your limits, unlocking your unlimited potential, and applying that growth to all areas of your life. I’m dedicated to providing you with the highest level of value and support as you work towards your goals.
Why Choose Lydia?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, preferences, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
My Expertise
I specialize in:
- Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
- Muscle Gain: Build strength, tone your body, and increase lean muscle mass.
- Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall wellness.
- Personalized Training Programs: I’ll create a customized workout plan that fits your needs and helps you reach your full potential.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- Weight loss and muscle gain coach Chino Hills
- Personal trainer
- Weight loss
- Muscle gain
- Nutrition coaching
- Personalized training programs
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Lydia Paneda today and start your fitness journey!
Lifestyle Fitness Coach Chino Hills
Working out was my happy place before I decided to start my career in the fitness industry. In 2011, I became a personal trainer to help others discover the joy of fitness and achieve their goals.
My Journey
After working with many people in different phases of their lives, I realized that healthy living often takes a backseat to other priorities. I wanted to move beyond just workouts and diet plans and help people create sustainable lifestyle changes that would lead to lasting results.
My Training Philosophy
I believe that fitness is for life, as long as you keep moving. I’m passionate about helping others find balance and achieve their goals through a holistic approach that incorporates physical, mental, and emotional well-being.
My Experience
- Personal Training: I’ve been a personal trainer since 2011, helping clients achieve their fitness goals and transform their lives.
- Climb for a Cure/Make Good Moves: I co-founded a fundraising event for metastatic breast cancer that evolved into a non-profit organization.
- Self Made Training Facility: I helped open Self Made West Covina in 2019 and took over partial ownership of Self Made Chino Hills in 2021.
- Mentorship: I mentor and support a team of nearly 100 trainers, helping them build successful careers.
Why Choose Marissa?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.
- Lifestyle fitness coach Chino Hills
- Personal trainer
- Weight loss
- Muscle gain
- Nutrition coaching
- Holistic wellness
- Transform your life
- Achieve your goals
Contact Marissa Almendarez today and start your fitness journey!
Women’s Fitness Coach Chino Hills
Hi, I’m Mia Avila, a certified personal trainer with over 10 years of experience in the fitness industry. I’m passionate about helping women of all ages achieve their fitness goals and transform their lives through a holistic approach to wellness.
My Journey
As a mom of two, I understand the challenges of balancing family life with fitness goals. That’s why I strive to make my training accessible and supportive for busy women.
My Training Philosophy
I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll help you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
Areas of Expertise
I specialize in:
- Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
- Body Sculpting: Develop a toned and defined physique through targeted workouts.
- Post-Pregnancy Fitness: Regain your strength and fitness safely and effectively after childbirth.
Why Choose Mia?
- Experienced and Dedicated: Benefit from my 10+ years of experience and passion for helping women achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.
- Women’s fitness coach Chino Hills
- Personal trainer
- Weight loss
- Body sculpting
- Post-pregnancy fitness
- Strength training
- Nutrition coaching
- Personalized training programs
- Holistic fitness
- Transform your life
Contact Mia Avila today and start your fitness journey!
Weight Loss Transformation Coach Chino Hills
Hi! My name is Michelle Ybarra, and I’m a certified personal trainer with a passion for helping you achieve your weight loss and fitness goals. I understand the challenges of balancing life’s demands with a healthy lifestyle, and I’m here to guide and support you every step of the way.
My Fitness Journey
My own fitness journey began after having my son. I gained weight and struggled with body image, but I was determined to transform my life. Through consistent effort and dedication, I lost 50 pounds in 4 months and discovered a love for fitness.
My Training Philosophy
I believe in a holistic approach to fitness that encompasses both physical and mental well-being. I’ll help you:
- Achieve Your Weight Loss Goals: Develop sustainable habits and reach your weight loss goals through effective training and nutrition strategies.
- Build Strength and Confidence: Develop a strong and toned physique while boosting your self-esteem.
- Find Joy in Fitness: Discover the fun and excitement of exercise through varied and engaging workouts.
- Create a Sustainable Lifestyle: Make healthy habits a part of your everyday life.
Why Choose Michelle?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
Ready to Transform?
Whether you’re a new mom or simply seeking a positive change, I’m here for you! Let’s create a personalized plan that fits seamlessly into your life and makes health and fitness a joyful part of your routine.
- Weight loss transformation coach Chino Hills
- Personal trainer
- Weight loss
- Strength training
- Nutrition coaching
- Mindset coaching
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Michelle Ybarra today and start your journey to a healthier, happier you!
Weight Loss Transformation Coach Chino Hills
Hi there, nice to meet you! I’m Richard Sepulveda, and I’m passionate about helping people improve their lives through weight loss and total wellness transformation. I’m dedicated to being there for my clients every step of the way, guiding them to a healthier and more balanced life.
My Journey
As someone who struggled with fitness for many years, I took it upon myself to learn as much as possible to not only help myself but also to help as many people as possible. I believe that life is so much better when you look and feel good, and I’m committed to helping you achieve that.
My Training Philosophy
I believe in a holistic approach to fitness that encompasses physical, mental, and emotional well-being. I’ll help you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
- Achieve Your Dream Body: Transform your physique and achieve the body you’ve always wanted.
Why Choose Richard?
- Experienced and Dedicated: Benefit from my 10+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
My Training Approach
I use a combination of:
- High-Intensity Interval Training (HIIT): Boost your metabolism and burn calories with challenging interval workouts.
- Strength Building: Develop a strong and capable body through effective strength training programs.
- Nutritional Education: Learn how to fuel your body for optimal performance and results.
Ready to Transform?
If you’re ready to make a change and embark on a journey to a more fit and healthy you, contact me today. I look forward to working with you and helping you change your life!
- Weight loss transformation coach Chino Hills
- Personal trainer
- Weight loss
- Strength training
- HIIT training
- Nutrition coaching
- Personalized training programs
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Richard Sepulveda today and start your journey to a healthier, happier you!
IFBB Pro Bodybuilder & Certified Personal Trainer – Chino Hills
Ricky Urrutia is a highly respected IFBB Pro bodybuilder and certified personal trainer dedicated to helping individuals in Chino Hills and surrounding areas achieve their fitness aspirations. His journey from local fitness enthusiast to professional athlete is a powerful testament to hard work, discipline, and the pursuit of excellence. Now, he’s sharing his expertise to help you transform your life.
My Training Philosophy: Strength, Symmetry, and Success
Ricky’s training philosophy blends science-backed methods with real-world experience gained through years of competing at the highest level of bodybuilding. He emphasizes:
- Personalized Training Programs: No cookie-cutter workouts here. Ricky crafts custom training plans tailored to your specific goals, fitness level, and body type. Whether you’re aiming for muscle growth, fat loss, or improved overall fitness, he’ll design the perfect program for you.
- Nutritional Guidance: Fueling your body correctly is essential for achieving optimal results. Ricky provides expert nutritional guidance to complement your training, ensuring you’re getting the nutrients you need to maximize your progress.
- Mind-Body Connection: Ricky understands the importance of mental fortitude in achieving physical transformation. He’ll help you develop the mental resilience and focus needed to stay committed to your goals.
My Areas of Expertise:
- Competitive Bodybuilding Coaching: Aspiring to compete? Ricky’s experience as an IFBB Pro provides invaluable insights into contest preparation, posing, and stage presence.
- Muscle Growth & Hypertrophy: Ricky specializes in helping clients build lean muscle mass through targeted training and nutrition strategies.
- Fat Loss & Body Recomposition: Achieve a leaner, more defined physique with Ricky’s proven fat loss methods, combining effective training with tailored dietary plans.
- Strength Training & Conditioning: Improve your overall strength, power, and conditioning with customized programs designed to enhance athletic performance.
- Nutrition Coaching & Meal Planning: Take the guesswork out of nutrition. Ricky will create personalized meal plans and provide ongoing support to ensure you’re fueling your body effectively.
Why Choose Ricky Urrutia?
- IFBB Pro Bodybuilder: Learn from a true expert who has competed and succeeded at the highest level of bodybuilding.
- Certified Personal Trainer: Benefit from his professional qualifications and expertise in exercise science and training methodologies.
- Personalized Approach: Receive individualized attention and a training plan tailored to your specific needs and goals.
- Proven Results: Ricky has a track record of helping clients achieve significant transformations.
- Local Expertise: Serving the Chino Hills community, Ricky provides convenient access to personalized training and coaching.
Ready to Transform Your Physique?
Start your fitness journey with Ricky Urrutia, your Chino Hills IFBB Pro Bodybuilder and Personal Trainer. Contact him today for a consultation and take the first step towards achieving the body you’ve always dreamed of.
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Transform your physique with Ricky! Contact him today for a free consultation and start your journey to a stronger, healthier you.
Personal Trainer – Chino Hills: Fat Loss, Muscle Building & Glute Development
Hey there, fitness enthusiasts! I’m William von Goeben, a passionate and dedicated personal trainer in Chino Hills with over 3 years of experience helping clients achieve their dream physiques. I specialize in fat loss, muscle building, and glute development, crafting personalized workout plans and nutrition guidance to help you reach your fitness goals. Having personally overcome fitness challenges, I understand the journey and am committed to being your biggest cheerleader and motivator.
My Training Philosophy: Personalized Plans for Real Results
My training philosophy centers around creating customized plans tailored to your unique needs, preferences, and fitness level. I believe in a balanced approach combining strength training, cardio, and targeted glute work to maximize results and enhance overall fitness. I focus on:
- Customized Workout Plans: No generic routines here! Your workout plan will be designed specifically for you, taking into account your goals, experience, and any limitations.
- Nutritional Guidance: Fueling your body correctly is essential for achieving your fitness goals. I’ll provide expert nutritional guidance to support your workouts and optimize your results.
- Targeted Glute Development: Achieve your glute goals with specialized exercises and training techniques designed to sculpt and shape your physique.
- Motivation & Support: I’m more than just a trainer; I’m your partner in fitness. I’ll provide unwavering support, guidance, and accountability to keep you motivated and on track.
My Areas of Expertise:
- Fat Loss & Body Sculpting: Achieve a leaner, more defined physique with proven fat loss strategies and targeted workouts.
- Muscle Building & Hypertrophy: Build lean muscle mass and enhance your strength with customized muscle-building programs.
- Glute Development & Shaping: Sculpt and shape your glutes with specialized exercises and training techniques.
- Strength Training & Conditioning: Improve your overall strength, power, and conditioning with effective strength training programs.
Why Choose William?
- Experienced Trainer: Benefit from my 3+ years of experience helping clients transform their bodies.
- Personalized Approach: Your training and nutrition plan will be tailored to your specific needs and goals.
- Results-Driven Methods: I utilize proven techniques and strategies to help you achieve real, visible results.
- Supportive Environment: I create a comfortable and enjoyable training environment where you feel empowered to push your limits.
- Passionate & Dedicated: I’m genuinely passionate about helping you succeed and am dedicated to your fitness journey.
Ready to Unleash Your Fitness Potential?
Whether you’re a beginner or an experienced fitness enthusiast, I’m here to help you unlock your true potential. Contact me today, and let’s embark on this incredible fitness journey together!
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Start your transformation today! Contact William for a consultation and take the first step toward achieving your dream physique.