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DESIREE BOURNE – Personal Trainer

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DESIREE BOURNE – Personal Trainer

My fitness journey started because I developed Auto Immune issues at an early adult age.
Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health.
I know the struggle, and I know accountability, discipline and kindness is what’s needed to succeed.
Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others.
I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.



Personal Training Skills
  • Weight Training 100 %
  • Body Building 100 %
  • Weight Loss 100 %
  • Yoga and Stretching 100 %
  • Boxing and Kickboxing 100 %
  • Cardio/HIIT 100 %
  • Accountability and Overall Wellness 50 %
Personal Training Experience
NASM CERTIFIED PERSONAL TRAINER


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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