Want to contact this Trainer? Fill out the form below!
Trainer Phone : 9093324981
Trainer Email : fitwithkellz@gmail.com

Kelley Palomares – Personal Trainer & Health Coach

My name is Kelley and I am a fitness enthusiast who is committed to empowering others to feel confident in their bodies. My journey in the world of fitness began in 2015, and since then, I have developed a strong passion for this field. I believe that an active lifestyle is crucial for maintaining optimal health, both physically and mentally.

My experience as a cheer-leading coach for girls aged 5-7 has given me a unique perspective on the importance of building confidence and self-esteem at a young age. Later, my interest in boxing and kickboxing helped me to develop a deeper understanding of the benefits of strength training and cardiovascular exercise. I have also found that hiking and yoga are excellent ways to unwind and rejuvenate the mind.

As your personal coach, I am committed to helping you achieve your fitness goals by sharing my knowledge and providing you with the support you need. Whether you want to lose weight, gain muscle, or simply improve your overall health, I am here to guide you every step of the way. I believe that fitness is not just about physical appearance, but also about developing a positive mindset and building self-confidence.

Female Personal Trainer in Chino Hills

My approach is to provide customized fitness plans that are tailored to your specific needs and goals. I will work with you to design a program that is challenging yet achievable, and I will be there to motivate and encourage you throughout your journey. I am dedicated to helping you build the confidence you need to succeed, both in and out of the gym.

In conclusion, I am passionate about helping people achieve their fitness goals and live a healthy, active lifestyle. With my experience, knowledge, and commitment to your success, I am confident that we can work together to help you reach your full potential.

Training Experience
Personal Trainer
Trainer Coach
Health & Lifestyle Coach
Athletic Performance Training
Training Skills
  • Strength Training 100 %
  • Weight loss 100 %
  • Nutrition 100 %
  • Sports Performance 100 %
  • Fat Loss Nutrition 100 %
  • Weight loss Specialist 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_column_text]Hi everybody! My name is Juan I’ve been a personal trainer for 3 years and coaching competitive powerlifting for 1! I became a personal trainer because I loved the fact that I can help people achieve their goals to be better both physically and mentally as well![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fking_.tovar._%3Figshid%3DYmMyMTA2M2Y%3D"][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My fitness journey started because I developed Auto Immune issues at an early adult age. Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health. I know the struggle, and I know accountability, discipline and kindness is what's needed to succeed. Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others. I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2F_desireerenee_%2F"][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Working out was my happy place before I decided to start my career in the fitness industry. In 2011 I started personal training to help others make it theirs too. After working with so many different people at different phases in their lives, it really drove home the fact that healthy living has a lot of competition. Often the thing we can’t seem to find is balance. I really wanted to move beyond just a workout and diet plan and use my personal experience to show how to live healthy and make sustainable changes to accomplish goals. Fitness is for life as long as you keep moving. I hope to keep doing so and help as many people as I can along the way. In 2015, I cofounded an event, Climb for a Cure, that helped raise funds for stage iv metastatic breast cancer. This event later turned into a nonprofit, Make Good Moves. From 2015-2021 we were able to raise $100,000 and donate that towards research, awareness for stage iv MBC and provide assistance for patients and their families. In 2019 I helped open up Self Made West Covina and in 2021 I took over partial ownership of Self Made Chino Hills in 2021. Within those two locations I help run a team of close to 100 trainers. I mentor them to step out of the big box gyms and become successful entrepreneurs. In 2022, I became a mom and attribute my healthy pregnancy and recovery to the lifestyle I have created since 2011. As an entrepreneur my titles have changed but my mission has not, helping others through health and fitness. I currently still work with a limited personal training clientele and co-host my own podcast and social events through, The Mixtape Talks Podcast.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fmarissa_almendarez%3Figshid%3DYjNmNGQ3MDY%3D"][/vc_column][/vc_row]