[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Bodybuilding, Toning & Shaping, Resistance Training - With a decade of unwavering commitment to the fitness industry, I am a seasoned professional dedicated to transforming lives through tailored fitness solutions. My journey has been marked by countless success stories, ranging from beginners taking their first steps into fitness to competitive athletes reaching new heights under my guidance.As a testament to my comprehensive approach, I hold a nutrition certificate, allowing me to craft personalized nutrition plans that complement and enhance every fitness journey. Furthermore, my expertise extends to sports massage, recognizing the importance of holistic well-being in achieving peak physical performance.Specializing in transformations, I thrive on helping individuals set and surpass their fitness goals. My proficiency encompasses not only online and in-person weight training but also competitive bodybuilding coaching for both males and females. I believe in the power of a well-structured and individualized fitness plan to unlock the full potential within each person.Whether you're a beginner seeking a transformative journey or a competitive athlete striving for excellence, my holistic approach integrates goal setting, nutrition planning, and targeted training to pave the way for your success. With a passion for empowering individuals, I continue to inspire and guide clients toward their fitness aspirations with a decade of expertise as my foundation.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process.I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible.I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality.My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit.I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey.My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve.I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi there nice to meet you ! As an elite personal trainer I'm passionate about helping people improve their lives through weight loss and total wellness transformation. I'm dedicated to being there for my clients every step of the way, and guiding them to a healthier and more balanced life. As someone who struggled with fitness for many years starting off I took it upon myself to learn as much as possible to not only help myself but to help out as much people as possible . I am a firm believer life is so much better when you look and feel good . Fitness effects every aspect of your life so it’s time to take it back in control and achieve the dream body you’ve been wanting .With over 10 years' experience in the industry, I know what it takes to help you reach your goals. I use a combination of high-intensity interval training, strength building, and nutritional education to create workouts and diets specific to each individual's needs.My philosophy is to help you create positive lifestyle changes that will stick. That's why my approach is tailored to each person, taking into account their individual needs, preferences and abilities. After all, there's no one-size-fits-all when it comes to health and fitness.Together, we'll create an attainable plan based on concepts like SMART goal setting, nutrition counseling, and personal mindfulness practices. We'll work together to keep you motivated and on track to reach your goals. I’ll make this as fun as possible and show you multiple ways on feeling better .I believe that so much more than weight loss is needed for total wellness transformation - having enough energy to do the activities you love, feeling confident in yourself and your capabilities, and building relationships with those around you. That's why I'm dedicated to helping you achieve both physical and mental health.So, if you're ready to make a change, I'm here for you! Let me help guide you on your journey to a more fit and healthy you. Looking forward to meeting you and helping change your life![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Frichard_sepulveda_rf%3Figshid%3DYjNmNGQ3MDY%3D"][/vc_column][/vc_row]