Bri Pantalion – Fitness for Trauma Survivors
Bri Pantalion, a Certified Personal Trainer and Online Fitness Coach at SMTF Chino Hills, specializing in fitness for trauma survivors through functional strength training, weight loss, and mobility improvement through pilates and core training.
My personal journey through childhood trauma, domestic violence, and the resulting mental illness has shaped not only who I am but also the way I coach. I understand what it feels like to battle internal struggles while trying to care for your body. My approach is based on the scientific-backed Purpose-Driven Training Model which goes beyond just physical transformation—it’s about helping you reconnect with your inner strength and build a life that feels whole again.
I offer personalized fitness programs that are trauma-informed, designed to meet you where you are, and help you grow stronger in every aspect of your life. Whether you’re just beginning your healing journey or looking for a way to break through mental barriers, my coaching will give you the tools to not only look stronger but feel stronger on the inside.
When you work with me, you can expect a supportive, empathetic environment where your experiences are acknowledged, and your goals are within reach. Together, we will work through the challenges that have been holding you back—whether it’s mental roadblocks or physical limitations—and help you find clarity, strength, and resilience. My goal is for you to walk away feeling empowered, not just physically transformed, but mentally revitalized, with a renewed sense of purpose in your fitness journey and in your life.
Chris Duran – 6-Week Weight Loss Challenge – Start Today!
Bodybuilding, Toning & Shaping, Resistance Training – With a decade of unwavering commitment to the fitness industry, I am a seasoned professional dedicated to transforming lives through tailored fitness solutions. My journey has been marked by countless success stories, ranging from beginners taking their first steps into fitness to competitive athletes reaching new heights under my guidance.
As a testament to my comprehensive approach, I hold a nutrition certificate, allowing me to craft personalized nutrition plans that complement and enhance every fitness journey. Furthermore, my expertise extends to sports massage, recognizing the importance of holistic well-being in achieving peak physical performance.
Specializing in transformations, I thrive on helping individuals set and surpass their fitness goals. My proficiency encompasses not only online and in-person weight training but also competitive bodybuilding coaching for both males and females. I believe in the power of a well-structured and individualized fitness plan to unlock the full potential within each person.
Whether you’re a beginner seeking a transformative journey or a competitive athlete striving for excellence, my holistic approach integrates goal setting, nutrition planning, and targeted training to pave the way for your success. With a passion for empowering individuals, I continue to inspire and guide clients toward their fitness aspirations with a decade of expertise as my foundation.
Jackie Castillo – Booty Building, & Mind-Body Wellness
Hi! I’m Jackie Castillo, and I’m deeply passionate about fitness, wellness, self-improvement, and creating a supportive community. My fitness journey began in 2018 when I was in college, feeling lost and uncertain about my purpose. I believed that fitness held the key to confidence and clarity, and I set out on a path to discover this for myself.
When I first started, I was clueless. My workouts were simple, revolving around the treadmill and stairmaster. It was a time when women embracing weight training was becoming popular on social media. I’ll never forget the moment that changed everything for me: walking by a woman who looked amazing and radiated confidence. I thought to myself, “I want to look like that.”
With determination, I dove into weightlifting, even though my form was far from perfect. I kept pushing forward, continuously seeking ways to improve. Through trial and error, dedication, and a relentless drive to better myself, I transformed not just my body, but also my mindset. Fitness became more than just a physical activity; it became a source of empowerment and self-discovery.
Today, my mission revolves around empowering women to achieve their fitness goals and build their confidence. My specialties include weight training, enhancing those glutes, and toning the body to help you look and feel your absolute best. I understand the challenges and uncertainties that come with starting a fitness journey because I’ve been there. That’s why I’m dedicated to providing personalized guidance and support to each of my clients.
Whether you’re looking to build an hourglass figure, strengthen your body, or enhance your overall wellness, I’m here to help. Together, we’ll push boundaries, break barriers, and unlock the best version of you—both mentally and physically. Join me, and let’s start this journey to confidence and wellness together.
Larry Lopez – Fat Loss Expert
| Larry Lopez – Personal Trainer in Chino Hills, CA – Hello! My name is Larry Lopez, and I started my fitness journey about 8 years ago when I was in the United States Marine Corps. I gained discipline, confidence, experience, and the will to help others achieve their goals. In 2022 I started personal training to spread my knowledge and experience to those wanting to reach and hurdle their fitness milestones. My mission is to make fitness accessible and achievable for busy individuals. With a passion for health and wellness, I understand the challenges of juggling a hectic schedule while striving for fitness goals. I find it prideful to guide and aid individuals on their life journey in and out of the gym. I help design efficient workout routines tailored to fit seamlessly into busy lifestyles. Whether you’re a working professional, a parent, or someone with a packed schedule, I’m here to guide and support you on your fitness journey. I believe in a holistic approach to health, emphasizing physical exercise, nutrition, and mental well-being. Providing personalized training plans and practical strategies for incorporating healthy habits into your daily routine to help you achieve sustainable results. Say goodbye to excuses and hello to a healthier, happier you! |
Ozzie Ferozuddin – Body Recomposition
Hello fellow athletes! Whether you are a complete beginner or a seasoned veteran, one thing holds constant for everyone — you are striving to accomplish a goal. My purpose is to tailor and tweak a comprehensive nutrition and training program that will assist you in achieving that goal.
Quick Background and Experience:
-10+ years of training/nutrition experience (informally)
-3+ years experience in fitness industry (formally)
-B.S. Biology & Doctorate level education in human anatomy, physiology, nutrition, & biochemistry
Like many, I struggled with my body fat and body image at a young age. Through educating myself and implementing the knowledge gained over the past decade, I have found success in achieving my dynamic athletic and aesthetic goals. Formally I entered the fitness industry in 2019 at boutique fitness club in Boston. There I developed a deeper understanding of the fitness world and what it means to be a personal trainer. Since then I have moved back home to Southern California where I now train clients out of SMTF-Chino Hills and remotely.
My Training Philosophy:
No matter your athletic history, objectives, or stage of life, 2 variables remain the bedrock of any successful fitness journey: lifestyle (nutrition, sleep, habits, etc.) & training. These factors must be balanced harmoniously — overcompensating in one area will only get you so far. I employ a holistic approach by creating a comprehensive plan WITH you that is designed FOR you. There is no one-size-fits all solution, thus I actively encourage my clients to provide me with real time feedback so that we can individualize a plan to your desired specifications.
Areas Of Focus:
-body recomposition (fat loss, muscle gain/toning)
-overall wellbeing
-nutrition
-athletic performance (mobility, agility, strength, endurance, explosiveness, etc.)
-lifestyle considerations
-online training / group training / 1-on-1 training