Tiffany Raulston – Personal Trainer

Hi! My name is Tiff and I am a personal trainer who specializes in strength training, weight loss, toning and conditioning. I have been involved in health and fitness for over 5 years. Throughout my journey I have come to understand the importance of having a tailored program that will help you achieve your health and fitness goals. I am here to support and supply your needs!

At Self Made Training Facility in Chino Hills, I provide a range of services from private training, group classes, diet and nutrition advice, accountability and sports-specific conditioning. I am passionate about helping my clients develop and achieve their goals, be it a combination of increased muscle mass, improved physical performance, strengthening, toning or weight loss.

My wellbeing and training methods are based on scientific principles which include circuit training, weight training, and cardiovascular training. I also provide support to ensure that my clients have the right mental attitude to stay positive and motivated throughout the process.

In my sessions, I aim to give detailed attention to each of my clients while also challenging them to reach their goal levels and objectives in the most efficient way possible. I am committed to providing realistic yet achievable fitness goals tailored to each individual’s needs.

I have worked with clients of all ages and experience levels including beginners and more advanced athletes. Each of my sessions are designed to ensure maximum results in minimal time while ensuring the client enjoys the process. The best way to develop better life habits, is to show you from my own personal experience that health and fitness does not have to feel like a chore. Developing your mind and body through fitness and nutrition can actually be fun and relieve stress. Your wellbeing and health are my top priority.

So, if you want to kickstart your fitness journey and need someone to inspire and excel in your goals then get in touch today. You can book for a free consultation or an online session today through our website or social media platforms or alternatively you can contact me directly. I look forward to speaking with you soon!

CHECK OUT MY INSTAGRAM

Training Experience

Certified Personal Trainer

Fitness Coach | 5 Years

Training Skills

Strengthening and conditioning 100 %
Weight Loss 100 %
Tailored Programs 100 %
Increase Muscle Mass 100 %
Group Classes 100 %
Cardiovascular Training 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Sol Mendez - National Academy of Sports Medicine (NASM)

[vc_row][vc_column][vc_column_text]Hi everyone, my name is Sol Mendez, I graduated from UC Riverside with a BA in Psychology and received my personal training certification through the National Academy of Sports Medicine (NASM). I decided to become a personal trainer to help people obtain confidence and improve their mental and emotional health while improving their physical health as well. Coming from a family that suffers from diabetes and high blood pressure along with being overweight most of my life led me to make a change in my life to become a healthier more powerful version of myself. This journey has taught me so much about the power can unlock when we set our minds and heart to something. I hope to be able to make this impact on others and help them reach their full potential while becoming more confident and happier.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fpt.solita.01%2F"][vc_btn title="CHECK OUT MY TIKTOK" color="danger" size="lg" align="center" i_icon_fontawesome="fas fa-video" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.tiktok.com%2F%40solita_01%3F_t%3D8Z0jP3Yfo0k%26_r%3D1"][/vc_column][/vc_row]

Ricky Urrutia IFBB Pro

Alisa Rodela

[vc_row][vc_column][vc_column_text]Personal trainer Alisa Rodela holds her Bachelors Degree in Dance from Hunter College, NYC. Bridging dance and fitness she has successfully created a community of well rounded fitness enthusiasts. Alisa offers a wide variety of ways to sweat and earn your fitness goals. She specializes in weight loss, pre & post baby, strength and conditioning, toning (replacing fat with muscle), and dance classes (group or private). Currently accepting new clients and offering a summer promo! Contact Alisa to inquire, Rhythmfitllc@gmail.com. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="Book Now Here " link="url:http%3A%2F%2Fwww.rhythmfit.co"][/vc_column][/vc_row]

Main menu