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Hey guys, my name is Marcus Helton. I’m a fitness professional with 3+ years of experience. I am NASM certified and have an athletic background from playing collegiate sports. My passion is to help others feel good about themselves by achieving their fitness goals and maintaining a healthy lifestyle. A healthy lifestyle includes stretching, a warm-up routine, a nutritious well-balanced diet or customized meal plan, and a good night’s sleep. I believe through hard work, determination, and accountability, anything is possible. Let me guide you through your fitness journey, come train with me!
Strength and Conditioning
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
|I offer high quality personal training to help you reach your fitness goals. I specialize in weight loss and strength training. Online fitness programs and nutritional guidance are also available.|
Hi! My name is Kim, and I’ve been a personal trainer with Self Made for the last five years. My specialty is weight-loss and strength training, where every program is customized for each individual client.
I like to make training fun and enjoyable while still getting a sweat on! I’ll teach you proper form, how to safely use the machines and equipment, as well as help build your confidence in the gym!
In my experience, the mental side of health is just important as the physical side. As someone who has dealt with depression and anxiety, I understand what it’s like and have learned to utilize working out as my therapy. I like teaching my clients how to do the same! Consider me like a life coach.
Having previous injuries on my shoulders, I’ve undergone surgery and physical therapy. I understand how to work around injuries without getting hurt, and can help provide assistance with practicing certain exercises and stretches to strengthen.
I am always friendly, with a smile on my face, and love motivating my clients with positive feedback! Let’s get your fitness journey started together![user_registration_form id="2583"][/vc_column_text][/vc_column][/vc_row]