Hello, Im Jess Ray! and I’m a certified personal trainer and nutrition specialist, with a bachelors in Kinesiology! I help busy individuals like you transform their lives and gain confidence in the process.

I understand that starting a weight loss journey can be difficult – so I want to ensure that everything I do is tailored to each individual’s needs. That way you can reach your goals in the most effective and enjoyable way possible.

I’ve always been passionate about health and fitness and have trained hundreds of people with outstanding results. My specialty is female fitness and nutrition, which means I have the perfect balance of knowledge to help your weight-loss aspirations become a reality.

My approach to physical fitness involves much more than just exercise. I believe in a holistic approach to health which means I help clients balanced their lives to meet their personal goals in mind, body, and spirit.

I’ve been helping people reach their goals for years, and have seen so many lives transformed and in doing so, I understand the importance of having someone to motivate and support you on your weight-loss journey.

My tailored programs combine cardio and strength training workouts, as well as nutritional advice to increase your overall health and well-being. With my support, you will learn new skills and develop the confidence to transform your lifestyle and achieve the healthy body and mind that you deserve.

I offer one-on-one virtual coaching & online groups if you’d prefer a more “social” approach. So take the first step today and contact me to start your journey!