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What’s up!

My name is Joseph Sena. I’ve been serving the West Covina and now Diamond Bar/Chino Hills area as a Master Personal Trainer for over 14 years. I absolutely love my career in fitness as helping others achieve their specific fitness goals is the most rewarding and fulfilling “job”  I could imagine. This experience allows me to quickly assist my clients in identifying their specific fitness goals and efficiently design a program that will get them there. My specialties are program design for movement efficiency (correcting over and under-active muscles) , body transformation (turning fat into muscle-yes its possible!), muscle gain, and fat loss. Message me at jmsena2003@yahoo.com for a free assessment so we can uncover your fitness journey together and make the fitness lifestyle part of your lifestyle.

 

NASM Master Trainer

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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