Alisa Rodela – Personal Trainer in Chino Hills

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, my name is David Sepulveda and I'm a certified personal trainer. Through my years of experience I have helped countless individuals reach their fitness goals.I am passionate about helping people achieve their desired weight loss and transformation in a safe, effective and manageable way. My focus is on holistic wellness so that my clients can progress through their own journey with the support of a knowledgeable and caring coach.I understand that every individual has different needs and goals and also recognize that motivations and lifestyles are always changing. This is why I strive to remain up to date with the latest evidence-based research when developing training plans for my clients.I have a unique ability to engage with clients to ensure that the training program is tailored to the individual. My ultimate goal is to help my clients reach their full potential by teaching them the fundamentals of healthy living, building on that foundation and helping them maintain balance in their lives.I am dedicated to helping individuals make positive lifestyle changes which will last them a lifetime. I am goal oriented and disciplined in my approach to personal training and in turn I hope to help my clients learn the skills and implement the strategies they need to be successful.In addition to my passion for wellness and exercise, I am a Certified Personal Trainer through the American Council on Exercise. So, you can be sure that you are training with a professional who has the knowledge and skills to provide results-driven training sessions.I believe in a holistic approach to health and wellness, one that incorporates nutrition, exercise and lifestyle modifications. By following this approach, my hope is that together we can create an action plan designed to help you become the best version of yourself.Thank you for taking the time to get to know me and learn about my personal training services. I look forward to working with you on your journey to a healthier, happier lifestyle.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Ricky Urrutia, a distinguished IFBB Pro, has carved an impressive niche for himself in the world of bodybuilding, setting the stage ablaze with his remarkable physique and dedication to the sport. Hailing from the vibrant community of Chino Hills, Ricky's journey from a fitness enthusiast to a professional bodybuilder is nothing short of inspiring.Born and raised in Chino Hills, Ricky's early passion for fitness laid the foundation for his remarkable career. With an unwavering determination to sculpt his body into a work of art, he embarked on a transformative fitness journey that would ultimately lead him to the prestigious International Federation of Bodybuilding and Fitness (IFBB) Pro stage.Ricky's dedication to his craft is evident in the countless hours he has spent perfecting his physique. His commitment to pushing the boundaries of his physical capabilities has not only earned him accolades but has also motivated those around him to strive for their fitness goals. Ricky's journey serves as a testament to the power of hard work and perseverance in achieving one's dreams.As an IFBB Pro, Ricky Urrutia has competed at the highest levels of bodybuilding, showcasing his sculpted physique on stages across the nation. His performances are a harmonious blend of strength, symmetry, and presentation, capturing the attention and admiration of both judges and audiences alike. Ricky's success in the IFBB Pro circuit reflects not only his commitment to excellence but also his ability to continually evolve as a competitor.Beyond the stage, Ricky is an active member of the Chino Hills fitness community. He leverages his experience and knowledge to inspire others on their fitness journeys, conducting workshops and sharing valuable insights into the world of bodybuilding. Ricky's positive influence extends beyond the gym, making him a respected figure not only for his physical prowess but also for his dedication to fostering a healthy and motivated community.In Chino Hills, Ricky Urrutia stands as a symbol of determination, discipline, and success. His journey from a local fitness enthusiast to an IFBB Pro is a testament to the transformative power of passion and hard work, inspiring those around him to reach new heights in their fitness endeavors.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi there nice to meet you ! As an elite personal trainer I'm passionate about helping people improve their lives through weight loss and total wellness transformation. I'm dedicated to being there for my clients every step of the way, and guiding them to a healthier and more balanced life. As someone who struggled with fitness for many years starting off I took it upon myself to learn as much as possible to not only help myself but to help out as much people as possible . I am a firm believer life is so much better when you look and feel good . Fitness effects every aspect of your life so it’s time to take it back in control and achieve the dream body you’ve been wanting .With over 10 years' experience in the industry, I know what it takes to help you reach your goals. I use a combination of high-intensity interval training, strength building, and nutritional education to create workouts and diets specific to each individual's needs.My philosophy is to help you create positive lifestyle changes that will stick. That's why my approach is tailored to each person, taking into account their individual needs, preferences and abilities. After all, there's no one-size-fits-all when it comes to health and fitness.Together, we'll create an attainable plan based on concepts like SMART goal setting, nutrition counseling, and personal mindfulness practices. We'll work together to keep you motivated and on track to reach your goals. I’ll make this as fun as possible and show you multiple ways on feeling better .I believe that so much more than weight loss is needed for total wellness transformation - having enough energy to do the activities you love, feeling confident in yourself and your capabilities, and building relationships with those around you. That's why I'm dedicated to helping you achieve both physical and mental health.So, if you're ready to make a change, I'm here for you! Let me help guide you on your journey to a more fit and healthy you. Looking forward to meeting you and helping change your life![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Frichard_sepulveda_rf%3Figshid%3DYjNmNGQ3MDY%3D"][/vc_column][/vc_row]